Tesco Italian Classics – Spaghetti Carbonara is a Tesco Italian Classics type of food with 450 g serving size that provides 762 calories. Tesco Italian Classics – Spaghetti Carbonara has 37% carbohydrate, and 45% fat, 19% protein in 100 gram of Tesco Italian Classics – Spaghetti Carbonara. Tesco Italian Classics – Spaghetti Carbonara nutrient values are 68 g carbohydrate, 35 g protein, and 37 g fat. Tesco Italian Classics – Spaghetti Carbonara has the vitamins A, and C within it. Tesco Italian Classics – Spaghetti Carbonara has 0 % vitamin A and 0 % vitamin C. Tesco Italian Classics – Spaghetti Carbonara has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco Italian Classics – Spaghetti Carbonara has 3 g dietary fiber, and 6 g sugar. 1 serving of Tesco Italian Classics – Spaghetti Carbonara provides 0 % iron, 3 g polyunsaturated and 13 g unsaturated fat along with 19 g saturated fat. Tesco Italian Classics – Spaghetti Carbonara provides 762g of 2,000 cal by leaving 1,238 cal.
Tesco Italian Classics – Spaghetti Carbonara and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco Italian Classics – Spaghetti Carbonara provides 37g fat for total of 67g. After 1 serving of Tesco Italian Classics – Spaghetti Carbonara, 30g is needed for heart health. Tesco Italian Classics – Spaghetti Carbonara provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Tesco Italian Classics – Spaghetti Carbonara causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco Italian Classics – Spaghetti Carbonara is one of the possibilities. 68g is provided by Tesco Italian Classics – Spaghetti Carbonara for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco Italian Classics – Spaghetti Carbonara leaves 182g carbohydrates for low-carb dieting. 1 serving of Tesco Italian Classics – Spaghetti Carbonara provides 6g sugar for daily 75g sugar intake. 1 serving of Tesco Italian Classics – Spaghetti Carbonara leaves 69g sugar for daily intake threshold of sugar. Tesco Italian Classics – Spaghetti Carbonara provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Tesco Italian Classics – Spaghetti Carbonara 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco Italian Classics – Spaghetti Carbonara. Thus, 1.3 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of Tesco Italian Classics – Spaghetti Carbonara.
There are similar foods to the Tesco Italian Classics – Spaghetti Carbonara in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti Carbonara, Italian Classics Spaghetti Carbonara, Italian Classics Spaghetti Carbonara, Spaghetti Carbonara, and Italian – Spaghetti Carbonara.
The nutrients table of the Tesco Italian Classics – Spaghetti Carbonara with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco Italian Classics – Spaghetti Carbonara |
Nutrient values for Tesco Italian Classics – Spaghetti Carbonara |
|---|---|
|
Serving size |
450 g |
|
Calories |
762 |
|
Carbs percentage |
37% |
|
Fat percentage |
45% |
|
Protein percentage |
19% |
|
Carbs |
68 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
37 g |
|
Saturated |
19 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
13 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |