Tesco – Lemon Curd is a Tesco type of food with 15 g serving size that provides 44 calories. Tesco – Lemon Curd has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Tesco – Lemon Curd. Tesco – Lemon Curd nutrient values are 9 g carbohydrate, 0 g protein, and 0 g fat. Tesco – Lemon Curd has the vitamins A, and C within it. Tesco – Lemon Curd has 0 % vitamin A and 0 % vitamin C. Tesco – Lemon Curd has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Lemon Curd has 0 g dietary fiber, and 7 g sugar. 1 serving of Tesco – Lemon Curd provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco – Lemon Curd provides 44g of 2,000 cal by leaving 1,956 cal.
Tesco – Lemon Curd and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Lemon Curd provides –g fat for total of 67g. After 1 serving of Tesco – Lemon Curd, 67g is needed for heart health. Tesco – Lemon Curd provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Lemon Curd causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Lemon Curd is one of the possibilities. 9g is provided by Tesco – Lemon Curd for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Lemon Curd leaves 241g carbohydrates for low-carb dieting. 1 serving of Tesco – Lemon Curd provides 7g sugar for daily 75g sugar intake. 1 serving of Tesco – Lemon Curd leaves 68g sugar for daily intake threshold of sugar. Tesco – Lemon Curd provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – Lemon Curd 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Lemon Curd. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Lemon Curd.
There are similar foods to the Tesco – Lemon Curd in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Curd – Sara, Finest Lemon Curd, Lemon Curd, Lemon Curd Cheesecake, and Lemon Curd Tart 2018.
The nutrients table of the Tesco – Lemon Curd with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tesco – Lemon Curd |
Nutrient values for Tesco – Lemon Curd |
|---|---|
|
Serving size |
15 g |
|
Calories |
44 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Lemon Curd?
The alternative foods for Tesco – Lemon Curd involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Lemon Curd are listed below.
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huamirimato – piritsutoShao kisurume is an alternative to Tesco – Lemon Curd because it has 44 calories, similar to Tesco – Lemon Curd. The huamirimato – piritsutoShao kisurume has similar iron to Tesco – Lemon Curd, and similar calcium to Tesco – Lemon Curd. The huamirimato – piritsutoShao kisurume has more protein than Tesco – Lemon Curd. To learn more about huamirimato – piritsutoShao kisurume, read related food calories, and a nutrition guide.