Tesco Light Choices – Chocolate & Orange Cereal Bar is a Tesco Light Choices type of food with 1 bar serving size that provides 80 calories. Tesco Light Choices – Chocolate & Orange Cereal Bar has 82% carbohydrate, and 12% fat, 5% protein in 100 gram of Tesco Light Choices – Chocolate & Orange Cereal Bar. Tesco Light Choices – Chocolate & Orange Cereal Bar nutrient values are 15 g carbohydrate, 1 g protein, and 1 g fat. Tesco Light Choices – Chocolate & Orange Cereal Bar has the vitamins A, and C within it. Tesco Light Choices – Chocolate & Orange Cereal Bar has 0 % vitamin A and 0 % vitamin C. Tesco Light Choices – Chocolate & Orange Cereal Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco Light Choices – Chocolate & Orange Cereal Bar has 2 g dietary fiber, and 5 g sugar. 1 serving of Tesco Light Choices – Chocolate & Orange Cereal Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco Light Choices – Chocolate & Orange Cereal Bar provides 80g of 2,000 cal by leaving 1,920 cal.
Tesco Light Choices – Chocolate & Orange Cereal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco Light Choices – Chocolate & Orange Cereal Bar provides 1g fat for total of 67g. After 1 serving of Tesco Light Choices – Chocolate & Orange Cereal Bar, 66g is needed for heart health. Tesco Light Choices – Chocolate & Orange Cereal Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco Light Choices – Chocolate & Orange Cereal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco Light Choices – Chocolate & Orange Cereal Bar is one of the possibilities. 15g is provided by Tesco Light Choices – Chocolate & Orange Cereal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco Light Choices – Chocolate & Orange Cereal Bar leaves 235g carbohydrates for low-carb dieting. 1 serving of Tesco Light Choices – Chocolate & Orange Cereal Bar provides 5g sugar for daily 75g sugar intake. 1 serving of Tesco Light Choices – Chocolate & Orange Cereal Bar leaves 70g sugar for daily intake threshold of sugar. Tesco Light Choices – Chocolate & Orange Cereal Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tesco Light Choices – Chocolate & Orange Cereal Bar 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco Light Choices – Chocolate & Orange Cereal Bar. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco Light Choices – Chocolate & Orange Cereal Bar.
There are similar foods to the Tesco Light Choices – Chocolate & Orange Cereal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate & Orange Cereal Bar, Chocolate & Orange Cereal Bars, Cereal Bar, Chocolate & Caramel Cereal Bar, and Chocolate & Orange Cereal Bar.
The nutrients table of the Tesco Light Choices – Chocolate & Orange Cereal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tesco Light Choices – Chocolate & Orange Cereal Bar |
Nutrient values for Tesco Light Choices – Chocolate & Orange Cereal Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
80 |
|
Carbs percentage |
82% |
|
Fat percentage |
12% |
|
Protein percentage |
5% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco Light Choices – Chocolate & Orange Cereal Bar?
The alternative foods for Tesco Light Choices – Chocolate & Orange Cereal Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco Light Choices – Chocolate & Orange Cereal Bar are listed below.
-
Luna – Mini Bar is an alternative to Tesco Light Choices – Chocolate & Orange Cereal Bar because it has 80 calories, similar to Tesco Light Choices – Chocolate & Orange Cereal Bar. The Luna – Mini Bar has more iron than Tesco Light Choices – Chocolate & Orange Cereal Bar, and more calcium than Tesco Light Choices – Chocolate & Orange Cereal Bar. The Luna – Mini Bar has more protein than Tesco Light Choices – Chocolate & Orange Cereal Bar. To learn more about Luna – Mini Bar, read related food calories, and a nutrition guide.
-
Now Energy Bar – Energy Bar is an alternative to Tesco Light Choices – Chocolate & Orange Cereal Bar because it has 80 calories, similar to Tesco Light Choices – Chocolate & Orange Cereal Bar. The Now Energy Bar – Energy Bar has more iron than Tesco Light Choices – Chocolate & Orange Cereal Bar, and more calcium than Tesco Light Choices – Chocolate & Orange Cereal Bar. The Now Energy Bar – Energy Bar has more protein than Tesco Light Choices – Chocolate & Orange Cereal Bar. To learn more about Now Energy Bar – Energy Bar, read related food calories, and a nutrition guide.
-
Glucerna – Glucerna Mini Snack is an alternative to Tesco Light Choices – Chocolate & Orange Cereal Bar because it has 80 calories, similar to Tesco Light Choices – Chocolate & Orange Cereal Bar. The Glucerna – Glucerna Mini Snack has similar iron to Tesco Light Choices – Chocolate & Orange Cereal Bar, and similar calcium to Tesco Light Choices – Chocolate & Orange Cereal Bar. The Glucerna – Glucerna Mini Snack has more protein than Tesco Light Choices – Chocolate & Orange Cereal Bar. To learn more about Glucerna – Glucerna Mini Snack, read related food calories, and a nutrition guide.
-
Heb – Cranberry Citrus Multi-Fit Bar is an alternative to Tesco Light Choices – Chocolate & Orange Cereal Bar because it has 80 calories, similar to Tesco Light Choices – Chocolate & Orange Cereal Bar. The Heb – Cranberry Citrus Multi-Fit Bar has more iron than Tesco Light Choices – Chocolate & Orange Cereal Bar, and more calcium than Tesco Light Choices – Chocolate & Orange Cereal Bar. The Heb – Cranberry Citrus Multi-Fit Bar has similar protein to Tesco Light Choices – Chocolate & Orange Cereal Bar. To learn more about Heb – Cranberry Citrus Multi-Fit Bar, read related food calories, and a nutrition guide.
-
Kroger Crispy Rice – Marshmallow Treat is an alternative to Tesco Light Choices – Chocolate & Orange Cereal Bar because it has 80 calories, similar to Tesco Light Choices – Chocolate & Orange Cereal Bar. The Kroger Crispy Rice – Marshmallow Treat has more iron than Tesco Light Choices – Chocolate & Orange Cereal Bar, and similar calcium to Tesco Light Choices – Chocolate & Orange Cereal Bar. The Kroger Crispy Rice – Marshmallow Treat has similar protein to Tesco Light Choices – Chocolate & Orange Cereal Bar. To learn more about Kroger Crispy Rice – Marshmallow Treat, read related food calories, and a nutrition guide.