Tesco Light Choices – Potato Thins, Salt & Vinegar is a Tesco Light Choices type of food with 20 g serving size that provides 75 calories. Tesco Light Choices – Potato Thins, Salt & Vinegar has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Tesco Light Choices – Potato Thins, Salt & Vinegar. Tesco Light Choices – Potato Thins, Salt & Vinegar nutrient values are 16 g carbohydrate, 1 g protein, and 0 g fat. Tesco Light Choices – Potato Thins, Salt & Vinegar has the vitamins A, and C within it. Tesco Light Choices – Potato Thins, Salt & Vinegar has 0 % vitamin A and 0 % vitamin C. Tesco Light Choices – Potato Thins, Salt & Vinegar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco Light Choices – Potato Thins, Salt & Vinegar has 0 g dietary fiber, and 0 g sugar. 1 serving of Tesco Light Choices – Potato Thins, Salt & Vinegar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco Light Choices – Potato Thins, Salt & Vinegar provides 75g of 2,000 cal by leaving 1,925 cal.
Tesco Light Choices – Potato Thins, Salt & Vinegar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco Light Choices – Potato Thins, Salt & Vinegar provides –g fat for total of 67g. After 1 serving of Tesco Light Choices – Potato Thins, Salt & Vinegar, 67g is needed for heart health. Tesco Light Choices – Potato Thins, Salt & Vinegar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco Light Choices – Potato Thins, Salt & Vinegar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco Light Choices – Potato Thins, Salt & Vinegar is one of the possibilities. 16g is provided by Tesco Light Choices – Potato Thins, Salt & Vinegar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco Light Choices – Potato Thins, Salt & Vinegar leaves 234g carbohydrates for low-carb dieting. 1 serving of Tesco Light Choices – Potato Thins, Salt & Vinegar provides –g sugar for daily 75g sugar intake. 1 serving of Tesco Light Choices – Potato Thins, Salt & Vinegar leaves 75g sugar for daily intake threshold of sugar. Tesco Light Choices – Potato Thins, Salt & Vinegar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco Light Choices – Potato Thins, Salt & Vinegar 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco Light Choices – Potato Thins, Salt & Vinegar. Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco Light Choices – Potato Thins, Salt & Vinegar.
There are similar foods to the Tesco Light Choices – Potato Thins, Salt & Vinegar in terms of nutrition, daily intake amount, and calorie amount. These are Potato Thins, Salt & Vinegar, Light Choices Salt and Vinegar Potato Thins, Salt and Vinegar Flavour Potato Thins, Potato Thins Crisps, and Potato Thins Lightly Salted.
The nutrients table of the Tesco Light Choices – Potato Thins, Salt & Vinegar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco Light Choices – Potato Thins, Salt & Vinegar |
Nutrient values for Tesco Light Choices – Potato Thins, Salt & Vinegar |
|---|---|
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Serving size |
20 g |
|
Calories |
75 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco Light Choices – Potato Thins, Salt & Vinegar?
The alternative foods for Tesco Light Choices – Potato Thins, Salt & Vinegar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco Light Choices – Potato Thins, Salt & Vinegar are listed below.
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Weight Watchers – Jaffa Cake Bar is an alternative to Tesco Light Choices – Potato Thins, Salt & Vinegar because it has 75 calories, similar to Tesco Light Choices – Potato Thins, Salt & Vinegar. The Weight Watchers – Jaffa Cake Bar has similar iron to Tesco Light Choices – Potato Thins, Salt & Vinegar, and similar calcium to Tesco Light Choices – Potato Thins, Salt & Vinegar. The Weight Watchers – Jaffa Cake Bar has similar protein to Tesco Light Choices – Potato Thins, Salt & Vinegar. To learn more about Weight Watchers – Jaffa Cake Bar, read related food calories, and a nutrition guide.