Tesco – Rice Crispies is a Tesco type of food with 50 g serving size that provides 115 calories. Tesco – Rice Crispies has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Tesco – Rice Crispies. Tesco – Rice Crispies nutrient values are 25 g carbohydrate, 2 g protein, and 0 g fat. Tesco – Rice Crispies has the vitamins A, and C within it. Tesco – Rice Crispies has 0 % vitamin A and 0 % vitamin C. Tesco – Rice Crispies has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Rice Crispies has 0 g dietary fiber, and 2 g sugar. 1 serving of Tesco – Rice Crispies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco – Rice Crispies provides 115g of 2,000 cal by leaving 1,885 cal.
Tesco – Rice Crispies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Rice Crispies provides –g fat for total of 67g. After 1 serving of Tesco – Rice Crispies, 67g is needed for heart health. Tesco – Rice Crispies provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Rice Crispies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Rice Crispies is one of the possibilities. 25g is provided by Tesco – Rice Crispies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Rice Crispies leaves 225g carbohydrates for low-carb dieting. 1 serving of Tesco – Rice Crispies provides 2g sugar for daily 75g sugar intake. 1 serving of Tesco – Rice Crispies leaves 73g sugar for daily intake threshold of sugar. Tesco – Rice Crispies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – Rice Crispies 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Rice Crispies. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Rice Crispies.
There are similar foods to the Tesco – Rice Crispies in terms of nutrition, daily intake amount, and calorie amount. These are Rice Crispies Chocolate Bar, Oat Crispies, gluten free rice crispies, Rice Crispies, and Treat.
The nutrients table of the Tesco – Rice Crispies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Rice Crispies |
Nutrient values for Tesco – Rice Crispies |
|---|---|
|
Serving size |
50 g |
|
Calories |
115 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Rice Crispies?
The alternative foods for Tesco – Rice Crispies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Rice Crispies are listed below.
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M&s – Welsh Cake is an alternative to Tesco – Rice Crispies because it has 115 calories, similar to Tesco – Rice Crispies. The M&s – Welsh Cake has similar iron to Tesco – Rice Crispies, and similar calcium to Tesco – Rice Crispies. The M&s – Welsh Cake has less protein than Tesco – Rice Crispies. To learn more about M&s – Welsh Cake, read related food calories, and a nutrition guide.