Tesco – Thin & Crispy Oven Chips is a Tesco type of food with 125 g serving size that provides 300 calories. Tesco – Thin & Crispy Oven Chips has 68% carbohydrate, and 25% fat, 7% protein in 100 gram of Tesco – Thin & Crispy Oven Chips. Tesco – Thin & Crispy Oven Chips nutrient values are 48 g carbohydrate, 5 g protein, and 8 g fat. Tesco – Thin & Crispy Oven Chips has the vitamins A, and C within it. Tesco – Thin & Crispy Oven Chips has 0 % vitamin A and 0 % vitamin C. Tesco – Thin & Crispy Oven Chips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Thin & Crispy Oven Chips has 7 g dietary fiber, and 1 g sugar. 1 serving of Tesco – Thin & Crispy Oven Chips provides 0 % iron, 5 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Tesco – Thin & Crispy Oven Chips provides 300g of 2,000 cal by leaving 1,700 cal.
Tesco – Thin & Crispy Oven Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Thin & Crispy Oven Chips provides 8g fat for total of 67g. After 1 serving of Tesco – Thin & Crispy Oven Chips, 59g is needed for heart health. Tesco – Thin & Crispy Oven Chips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Thin & Crispy Oven Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Thin & Crispy Oven Chips is one of the possibilities. 48g is provided by Tesco – Thin & Crispy Oven Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Thin & Crispy Oven Chips leaves 202g carbohydrates for low-carb dieting. 1 serving of Tesco – Thin & Crispy Oven Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Tesco – Thin & Crispy Oven Chips leaves 74g sugar for daily intake threshold of sugar. Tesco – Thin & Crispy Oven Chips provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Tesco – Thin & Crispy Oven Chips 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Thin & Crispy Oven Chips. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Tesco – Thin & Crispy Oven Chips.
There are similar foods to the Tesco – Thin & Crispy Oven Chips in terms of nutrition, daily intake amount, and calorie amount. These are Thin & Crispy Oven Chips, Thin & Crispy Oven Chips (100g), Thin & Crispy Oven Chips (2017), Thin and Crispy Oven Chips, and Thin & Crispy Oven Chips 1.81kg.
The nutrients table of the Tesco – Thin & Crispy Oven Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Thin & Crispy Oven Chips |
Nutrient values for Tesco – Thin & Crispy Oven Chips |
|---|---|
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Serving size |
125 g |
|
Calories |
300 |
|
Carbs percentage |
68% |
|
Fat percentage |
25% |
|
Protein percentage |
7% |
|
Carbs |
48 g |
|
Dietary fiber |
7 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Thin & Crispy Oven Chips?
The alternative foods for Tesco – Thin & Crispy Oven Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Thin & Crispy Oven Chips are listed below.
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KYF NI – Panini Bread is an alternative to Tesco – Thin & Crispy Oven Chips because it has 300 calories, similar to Tesco – Thin & Crispy Oven Chips. The KYF NI – Panini Bread has more iron than Tesco – Thin & Crispy Oven Chips, and more calcium than Tesco – Thin & Crispy Oven Chips. The KYF NI – Panini Bread has more protein than Tesco – Thin & Crispy Oven Chips. To learn more about KYF NI – Panini Bread, read related food calories, and a nutrition guide.