Tesco Value – Strawberry Cereal Bar is a Tesco Value type of food with 30 g serving size that provides 80 calories. Tesco Value – Strawberry Cereal Bar has 82% carbohydrate, and 12% fat, 5% protein in 100 gram of Tesco Value – Strawberry Cereal Bar. Tesco Value – Strawberry Cereal Bar nutrient values are 15 g carbohydrate, 1 g protein, and 1 g fat. Tesco Value – Strawberry Cereal Bar has the vitamins A, and C within it. Tesco Value – Strawberry Cereal Bar has 0 % vitamin A and 0 % vitamin C. Tesco Value – Strawberry Cereal Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco Value – Strawberry Cereal Bar has 1 g dietary fiber, and 5 g sugar. 1 serving of Tesco Value – Strawberry Cereal Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco Value – Strawberry Cereal Bar provides 80g of 2,000 cal by leaving 1,920 cal.
Tesco Value – Strawberry Cereal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco Value – Strawberry Cereal Bar provides 1g fat for total of 67g. After 1 serving of Tesco Value – Strawberry Cereal Bar, 66g is needed for heart health. Tesco Value – Strawberry Cereal Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco Value – Strawberry Cereal Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco Value – Strawberry Cereal Bar is one of the possibilities. 15g is provided by Tesco Value – Strawberry Cereal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco Value – Strawberry Cereal Bar leaves 235g carbohydrates for low-carb dieting. 1 serving of Tesco Value – Strawberry Cereal Bar provides 5g sugar for daily 75g sugar intake. 1 serving of Tesco Value – Strawberry Cereal Bar leaves 70g sugar for daily intake threshold of sugar. Tesco Value – Strawberry Cereal Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tesco Value – Strawberry Cereal Bar 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco Value – Strawberry Cereal Bar. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco Value – Strawberry Cereal Bar.
There are similar foods to the Tesco Value – Strawberry Cereal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Cereal Bars, White Chocolate and Strawberry Cereal Bar, Cereal Bar, Strawberry, Value White Chocoldate and Strawberry Cereal Bar, and White Chocolate and Strawberry Cereal Bar – Govar.
The nutrients table of the Tesco Value – Strawberry Cereal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco Value – Strawberry Cereal Bar |
Nutrient values for Tesco Value – Strawberry Cereal Bar |
|---|---|
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Serving size |
30 g |
|
Calories |
80 |
|
Carbs percentage |
82% |
|
Fat percentage |
12% |
|
Protein percentage |
5% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco Value – Strawberry Cereal Bar?
The alternative foods for Tesco Value – Strawberry Cereal Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco Value – Strawberry Cereal Bar are listed below.
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Regent – Regent Belgian Waffle is an alternative to Tesco Value – Strawberry Cereal Bar because it has 80 calories, similar to Tesco Value – Strawberry Cereal Bar. The Regent – Regent Belgian Waffle has more iron than Tesco Value – Strawberry Cereal Bar, and similar calcium to Tesco Value – Strawberry Cereal Bar. The Regent – Regent Belgian Waffle has more protein than Tesco Value – Strawberry Cereal Bar. To learn more about Regent – Regent Belgian Waffle, read related food calories, and a nutrition guide.
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No Name – Marble Cheese (Light,) is an alternative to Tesco Value – Strawberry Cereal Bar because it has 80 calories, similar to Tesco Value – Strawberry Cereal Bar. The No Name – Marble Cheese (Light,) has similar iron to Tesco Value – Strawberry Cereal Bar, and more calcium than Tesco Value – Strawberry Cereal Bar. The No Name – Marble Cheese (Light,) has more protein than Tesco Value – Strawberry Cereal Bar. To learn more about No Name – Marble Cheese (Light,), read related food calories, and a nutrition guide.
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Saputo – Feta Cheese is an alternative to Tesco Value – Strawberry Cereal Bar because it has 80 calories, similar to Tesco Value – Strawberry Cereal Bar. The Saputo – Feta Cheese has similar iron to Tesco Value – Strawberry Cereal Bar, and more calcium than Tesco Value – Strawberry Cereal Bar. The Saputo – Feta Cheese has more protein than Tesco Value – Strawberry Cereal Bar. To learn more about Saputo – Feta Cheese, read related food calories, and a nutrition guide.