Thai-Danish – Milk is a Thai-Danish type of food with 250 ml serving size that provides 170 calories. Thai-Danish – Milk has 22% carbohydrate, and 54% fat, 24% protein in 100 gram of Thai-Danish – Milk. Thai-Danish – Milk nutrient values are 9 g carbohydrate, 10 g protein, and 10 g fat. Thai-Danish – Milk has the vitamins A, and C within it. Thai-Danish – Milk has 10 % vitamin A and 0 % vitamin C. Thai-Danish – Milk has 100 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Thai-Danish – Milk has 2 g dietary fiber, and 7 g sugar. 1 serving of Thai-Danish – Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Thai-Danish – Milk provides 170g of 2,000 cal by leaving 1,830 cal.
Thai-Danish – Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thai-Danish – Milk provides 10g fat for total of 67g. After 1 serving of Thai-Danish – Milk, 57g is needed for heart health. Thai-Danish – Milk provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Thai-Danish – Milk causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Thai-Danish – Milk is one of the possibilities. 9g is provided by Thai-Danish – Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thai-Danish – Milk leaves 241g carbohydrates for low-carb dieting. 1 serving of Thai-Danish – Milk provides 7g sugar for daily 75g sugar intake. 1 serving of Thai-Danish – Milk leaves 68g sugar for daily intake threshold of sugar. Thai-Danish – Milk provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Thai-Danish – Milk 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thai-Danish – Milk. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Thai-Danish – Milk.
There are similar foods to the Thai-Danish – Milk in terms of nutrition, daily intake amount, and calorie amount. These are Uht Milk, Uht Milk, Low Fat Milk, Chocolate Milk 250ml, and Plain Milk.
The nutrients table of the Thai-Danish – Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Thai-Danish – Milk |
Nutrient values for Thai-Danish – Milk |
|---|---|
|
Serving size |
250 ml |
|
Calories |
170 |
|
Carbs percentage |
22% |
|
Fat percentage |
54% |
|
Protein percentage |
24% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Thai-Danish – Milk?
The alternative foods for Thai-Danish – Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thai-Danish – Milk are listed below.
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Neilson – 1% Partly Skimmed Chocolate Milk is an alternative to Thai-Danish – Milk because it has 170 calories, similar to Thai-Danish – Milk. The Neilson – 1% Partly Skimmed Chocolate Milk has more iron than Thai-Danish – Milk, and similar calcium to Thai-Danish – Milk. The Neilson – 1% Partly Skimmed Chocolate Milk has less protein than Thai-Danish – Milk. To learn more about Neilson – 1% Partly Skimmed Chocolate Milk, read related food calories, and a nutrition guide.
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Gay Lea – 1% Chocolate Milk is an alternative to Thai-Danish – Milk because it has 170 calories, similar to Thai-Danish – Milk. The Gay Lea – 1% Chocolate Milk has more iron than Thai-Danish – Milk, and less calcium than Thai-Danish – Milk. The Gay Lea – 1% Chocolate Milk has less protein than Thai-Danish – Milk. To learn more about Gay Lea – 1% Chocolate Milk, read related food calories, and a nutrition guide.
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Beatrice – 1% Chocolate Partly Skimmed Milk is an alternative to Thai-Danish – Milk because it has 170 calories, similar to Thai-Danish – Milk. The Beatrice – 1% Chocolate Partly Skimmed Milk has more iron than Thai-Danish – Milk, and less calcium than Thai-Danish – Milk. The Beatrice – 1% Chocolate Partly Skimmed Milk has less protein than Thai-Danish – Milk. To learn more about Beatrice – 1% Chocolate Partly Skimmed Milk, read related food calories, and a nutrition guide.