The Bagel B.B. Bakery – Energy Bars is a The Bagel B.B. Bakery type of food with 1 bar serving size that provides 216 calories. The Bagel B.B. Bakery – Energy Bars has 69% carbohydrate, and 17% fat, 15% protein in 100 gram of The Bagel B.B. Bakery – Energy Bars. The Bagel B.B. Bakery – Energy Bars nutrient values are 37 g carbohydrate, 8 g protein, and 4 g fat. The Bagel B.B. Bakery – Energy Bars has the vitamins A, and C within it. The Bagel B.B. Bakery – Energy Bars has 0 % vitamin A and 0 % vitamin C. The Bagel B.B. Bakery – Energy Bars has 183 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. The Bagel B.B. Bakery – Energy Bars has 3 g dietary fiber, and 5 g sugar. 1 serving of The Bagel B.B. Bakery – Energy Bars provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. The Bagel B.B. Bakery – Energy Bars provides 216g of 2,000 cal by leaving 1,784 cal.
The Bagel B.B. Bakery – Energy Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. The Bagel B.B. Bakery – Energy Bars provides 4g fat for total of 67g. After 1 serving of The Bagel B.B. Bakery – Energy Bars, 63g is needed for heart health. The Bagel B.B. Bakery – Energy Bars provides 183g for 2,300g by leaving 2,117g for daily sodium intake. The Bagel B.B. Bakery – Energy Bars causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with The Bagel B.B. Bakery – Energy Bars is one of the possibilities. 37g is provided by The Bagel B.B. Bakery – Energy Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of The Bagel B.B. Bakery – Energy Bars leaves 213g carbohydrates for low-carb dieting. 1 serving of The Bagel B.B. Bakery – Energy Bars provides 5g sugar for daily 75g sugar intake. 1 serving of The Bagel B.B. Bakery – Energy Bars leaves 70g sugar for daily intake threshold of sugar. The Bagel B.B. Bakery – Energy Bars provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of The Bagel B.B. Bakery – Energy Bars 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of The Bagel B.B. Bakery – Energy Bars. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of The Bagel B.B. Bakery – Energy Bars.
There are similar foods to the The Bagel B.B. Bakery – Energy Bars in terms of nutrition, daily intake amount, and calorie amount. These are Energy Bars, Premium Quality Energy Bars, Energy Bars, Energy Bars (Apples, Cinnamon, Raisin, and Walnuts), and Bagel.
The nutrients table of the The Bagel B.B. Bakery – Energy Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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The Bagel B.B. Bakery – Energy Bars |
Nutrient values for The Bagel B.B. Bakery – Energy Bars |
|---|---|
|
Serving size |
1 bar |
|
Calories |
216 |
|
Carbs percentage |
69% |
|
Fat percentage |
17% |
|
Protein percentage |
15% |
|
Carbs |
37 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
183 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
13 % |
|
Iron |
15 % |
What are the alternative foods for The Bagel B.B. Bakery – Energy Bars?
The alternative foods for The Bagel B.B. Bakery – Energy Bars involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to The Bagel B.B. Bakery – Energy Bars are listed below.
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The bagel – Energy Bars is an alternative to The Bagel B.B. Bakery – Energy Bars because it has 216 calories, similar to The Bagel B.B. Bakery – Energy Bars. The The bagel – Energy Bars has similar iron to The Bagel B.B. Bakery – Energy Bars, and similar calcium to The Bagel B.B. Bakery – Energy Bars. The The bagel – Energy Bars has similar protein to The Bagel B.B. Bakery – Energy Bars. To learn more about The bagel – Energy Bars, read related food calories, and a nutrition guide.
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Dark Chocolate – Nutrilett Bar is an alternative to The Bagel B.B. Bakery – Energy Bars because it has 216 calories, similar to The Bagel B.B. Bakery – Energy Bars. The Dark Chocolate – Nutrilett Bar has more iron than The Bagel B.B. Bakery – Energy Bars, and more calcium than The Bagel B.B. Bakery – Energy Bars. The Dark Chocolate – Nutrilett Bar has more protein than The Bagel B.B. Bakery – Energy Bars. To learn more about Dark Chocolate – Nutrilett Bar, read related food calories, and a nutrition guide.
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Bb Bakery – Energy Bar is an alternative to The Bagel B.B. Bakery – Energy Bars because it has 216 calories, similar to The Bagel B.B. Bakery – Energy Bars. The Bb Bakery – Energy Bar has similar iron to The Bagel B.B. Bakery – Energy Bars, and similar calcium to The Bagel B.B. Bakery – Energy Bars. The Bb Bakery – Energy Bar has similar protein to The Bagel B.B. Bakery – Energy Bars. To learn more about Bb Bakery – Energy Bar, read related food calories, and a nutrition guide.
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B.b. bakery – Energy Bars is an alternative to The Bagel B.B. Bakery – Energy Bars because it has 216 calories, similar to The Bagel B.B. Bakery – Energy Bars. The B.b. bakery – Energy Bars has similar iron to The Bagel B.B. Bakery – Energy Bars, and similar calcium to The Bagel B.B. Bakery – Energy Bars. The B.b. bakery – Energy Bars has similar protein to The Bagel B.B. Bakery – Energy Bars. To learn more about B.b. bakery – Energy Bars, read related food calories, and a nutrition guide.