The Biggest Loser – Baked Ziti is a The Biggest Loser type of food with serving size that provides 350 calories. The Biggest Loser – Baked Ziti has 62% carbohydrate, and 15% fat, 24% protein in 100 gram of The Biggest Loser – Baked Ziti. The Biggest Loser – Baked Ziti nutrient values are 57 g carbohydrate, 22 g protein, and 6 g fat. The Biggest Loser – Baked Ziti has the vitamins A, and C within it. The Biggest Loser – Baked Ziti has 0 % vitamin A and 0 % vitamin C. The Biggest Loser – Baked Ziti has 429 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. The Biggest Loser – Baked Ziti has 8 g dietary fiber, and 0 g sugar. 1 serving of The Biggest Loser – Baked Ziti provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. The Biggest Loser – Baked Ziti provides 350g of 2,000 cal by leaving 1,650 cal.
The Biggest Loser – Baked Ziti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. The Biggest Loser – Baked Ziti provides 6g fat for total of 67g. After 1 serving of The Biggest Loser – Baked Ziti, 61g is needed for heart health. The Biggest Loser – Baked Ziti provides 429g for 2,300g by leaving 1,871g for daily sodium intake. The Biggest Loser – Baked Ziti causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with The Biggest Loser – Baked Ziti is one of the possibilities. 57g is provided by The Biggest Loser – Baked Ziti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of The Biggest Loser – Baked Ziti leaves 193g carbohydrates for low-carb dieting. 1 serving of The Biggest Loser – Baked Ziti provides –g sugar for daily 75g sugar intake. 1 serving of The Biggest Loser – Baked Ziti leaves 75g sugar for daily intake threshold of sugar. The Biggest Loser – Baked Ziti provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of The Biggest Loser – Baked Ziti 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of The Biggest Loser – Baked Ziti. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of The Biggest Loser – Baked Ziti.
There are similar foods to the The Biggest Loser – Baked Ziti in terms of nutrition, daily intake amount, and calorie amount. These are Biggest Loser Cookbook, Pasta, Baked Ziti, Baked Ziti, and Baked Ziti.
The nutrients table of the The Biggest Loser – Baked Ziti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
The Biggest Loser – Baked Ziti |
Nutrient values for The Biggest Loser – Baked Ziti |
|---|---|
|
Serving size |
|
|
Calories |
350 |
|
Carbs percentage |
62% |
|
Fat percentage |
15% |
|
Protein percentage |
24% |
|
Carbs |
57 g |
|
Dietary fiber |
8 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
429 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for The Biggest Loser – Baked Ziti?
The alternative foods for The Biggest Loser – Baked Ziti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to The Biggest Loser – Baked Ziti are listed below.
-
Greggs – Pepperoni Pizza is an alternative to The Biggest Loser – Baked Ziti because it has 350 calories, similar to The Biggest Loser – Baked Ziti. The Greggs – Pepperoni Pizza has similar iron to The Biggest Loser – Baked Ziti, and similar calcium to The Biggest Loser – Baked Ziti. The Greggs – Pepperoni Pizza has less protein than The Biggest Loser – Baked Ziti. To learn more about Greggs – Pepperoni Pizza, read related food calories, and a nutrition guide.
-
Subway – Flatbread, Egg White, Ham, and Cheese is an alternative to The Biggest Loser – Baked Ziti because it has 350 calories, similar to The Biggest Loser – Baked Ziti. The Subway – Flatbread, Egg White, Ham, and Cheese has more iron than The Biggest Loser – Baked Ziti, and more calcium than The Biggest Loser – Baked Ziti. The Subway – Flatbread, Egg White, Ham, and Cheese has more protein than The Biggest Loser – Baked Ziti. To learn more about Subway – Flatbread, Egg White, Ham, and Cheese, read related food calories, and a nutrition guide.
-
Barilla – Farfalle Integrali is an alternative to The Biggest Loser – Baked Ziti because it has 350 calories, similar to The Biggest Loser – Baked Ziti. The Barilla – Farfalle Integrali has more iron than The Biggest Loser – Baked Ziti, and similar calcium to The Biggest Loser – Baked Ziti. The Barilla – Farfalle Integrali has less protein than The Biggest Loser – Baked Ziti. To learn more about Barilla – Farfalle Integrali, read related food calories, and a nutrition guide.
-
Bob’s Red Mill – Vegi Soup Mix is an alternative to The Biggest Loser – Baked Ziti because it has 350 calories, similar to The Biggest Loser – Baked Ziti. The Bob’s Red Mill – Vegi Soup Mix has more iron than The Biggest Loser – Baked Ziti, and more calcium than The Biggest Loser – Baked Ziti. The Bob’s Red Mill – Vegi Soup Mix has less protein than The Biggest Loser – Baked Ziti. To learn more about Bob’s Red Mill – Vegi Soup Mix, read related food calories, and a nutrition guide.
-
Panera – Lobster Bisque is an alternative to The Biggest Loser – Baked Ziti because it has 350 calories, similar to The Biggest Loser – Baked Ziti. The Panera – Lobster Bisque has more iron than The Biggest Loser – Baked Ziti, and more calcium than The Biggest Loser – Baked Ziti. The Panera – Lobster Bisque has less protein than The Biggest Loser – Baked Ziti. To learn more about Panera – Lobster Bisque, read related food calories, and a nutrition guide.