The CMWL – Cream of Chicken Soup is a The CMWL type of food with 1 packet serving size that provides 160 calories. The CMWL – Cream of Chicken Soup has 49% carbohydrate, and 12% fat, 39% protein in 100 gram of The CMWL – Cream of Chicken Soup. The CMWL – Cream of Chicken Soup nutrient values are 19 g carbohydrate, 15 g protein, and 2 g fat. The CMWL – Cream of Chicken Soup has the vitamins A, and C within it. The CMWL – Cream of Chicken Soup has 25 % vitamin A and 35 % vitamin C. The CMWL – Cream of Chicken Soup has 550 mg sodium, 640 mg potassium, 5 mg cholesterol, and 0 g trans fat. The CMWL – Cream of Chicken Soup has 1 g dietary fiber, and 1 g sugar. 1 serving of The CMWL – Cream of Chicken Soup provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. The CMWL – Cream of Chicken Soup provides 160g of 2,000 cal by leaving 1,840 cal.
The CMWL – Cream of Chicken Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. The CMWL – Cream of Chicken Soup provides 2g fat for total of 67g. After 1 serving of The CMWL – Cream of Chicken Soup, 65g is needed for heart health. The CMWL – Cream of Chicken Soup provides 550g for 2,300g by leaving 1,750g for daily sodium intake. The CMWL – Cream of Chicken Soup causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with The CMWL – Cream of Chicken Soup is one of the possibilities. 19g is provided by The CMWL – Cream of Chicken Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of The CMWL – Cream of Chicken Soup leaves 231g carbohydrates for low-carb dieting. 1 serving of The CMWL – Cream of Chicken Soup provides 1g sugar for daily 75g sugar intake. 1 serving of The CMWL – Cream of Chicken Soup leaves 74g sugar for daily intake threshold of sugar. The CMWL – Cream of Chicken Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of The CMWL – Cream of Chicken Soup 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of The CMWL – Cream of Chicken Soup. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of The CMWL – Cream of Chicken Soup.
There are similar foods to the The CMWL – Cream of Chicken Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Chicken Soup Mix, Cream of Chicken Flavored Soup Mix, Chicken Soup, Cream of Tomato Soup Mix, and Soup.
The nutrients table of the The CMWL – Cream of Chicken Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
The CMWL – Cream of Chicken Soup |
Nutrient values for The CMWL – Cream of Chicken Soup |
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Serving size |
1 packet |
Calories |
160 |
Carbs percentage |
49% |
Fat percentage |
12% |
Protein percentage |
39% |
Carbs |
19 g |
Dietary fiber |
1 g |
Sugar |
1 g |
Fat |
2 g |
Saturated |
0 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
15 g |
Sodium |
550 mg |
Potassium |
640 mg |
Cholesterol |
5 mg |
Vitamin a |
25 % |
Vitamin c |
35 % |
Calcium |
30 % |
Iron |
25 % |
What are the alternative foods for The CMWL – Cream of Chicken Soup?
The alternative foods for The CMWL – Cream of Chicken Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to The CMWL – Cream of Chicken Soup are listed below.
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Quaker – Cinnamon is an alternative to The CMWL – Cream of Chicken Soup because it has 160 calories, similar to The CMWL – Cream of Chicken Soup. The Quaker – Cinnamon has less iron than The CMWL – Cream of Chicken Soup, and less calcium than The CMWL – Cream of Chicken Soup. The Quaker – Cinnamon has less protein than The CMWL – Cream of Chicken Soup. To learn more about Quaker – Cinnamon, read related food calories, and a nutrition guide.
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Open Nature – Oatmeal is an alternative to The CMWL – Cream of Chicken Soup because it has 160 calories, similar to The CMWL – Cream of Chicken Soup. The Open Nature – Oatmeal has less iron than The CMWL – Cream of Chicken Soup, and less calcium than The CMWL – Cream of Chicken Soup. The Open Nature – Oatmeal has less protein than The CMWL – Cream of Chicken Soup. To learn more about Open Nature – Oatmeal, read related food calories, and a nutrition guide.
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Quaker – Weigh Control – Banana Bread is an alternative to The CMWL – Cream of Chicken Soup because it has 160 calories, similar to The CMWL – Cream of Chicken Soup. The Quaker – Weigh Control – Banana Bread has less iron than The CMWL – Cream of Chicken Soup, and less calcium than The CMWL – Cream of Chicken Soup. The Quaker – Weigh Control – Banana Bread has less protein than The CMWL – Cream of Chicken Soup. To learn more about Quaker – Weigh Control – Banana Bread, read related food calories, and a nutrition guide.
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Mccain – Instant Irish Oatmeal (Maple & Brown Sugar) is an alternative to The CMWL – Cream of Chicken Soup because it has 160 calories, similar to The CMWL – Cream of Chicken Soup. The Mccain – Instant Irish Oatmeal (Maple & Brown Sugar) has less iron than The CMWL – Cream of Chicken Soup, and less calcium than The CMWL – Cream of Chicken Soup. The Mccain – Instant Irish Oatmeal (Maple & Brown Sugar) has less protein than The CMWL – Cream of Chicken Soup. To learn more about Mccain – Instant Irish Oatmeal (Maple & Brown Sugar), read related food calories, and a nutrition guide.
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Mccain – Irish Oatmeal Maple & Brown Sugar is an alternative to The CMWL – Cream of Chicken Soup because it has 160 calories, similar to The CMWL – Cream of Chicken Soup. The Mccain – Irish Oatmeal Maple & Brown Sugar has less iron than The CMWL – Cream of Chicken Soup, and less calcium than The CMWL – Cream of Chicken Soup. The Mccain – Irish Oatmeal Maple & Brown Sugar has less protein than The CMWL – Cream of Chicken Soup. To learn more about Mccain – Irish Oatmeal Maple & Brown Sugar, read related food calories, and a nutrition guide.