the Fishin’ Company – Tilapia Fillets is a the Fishin’ Company type of food with 4 oz. raw serving size that provides 100 calories. the Fishin’ Company – Tilapia Fillets has 0% carbohydrate, and 18% fat, 82% protein in 100 gram of the Fishin’ Company – Tilapia Fillets. the Fishin’ Company – Tilapia Fillets nutrient values are 0 g carbohydrate, 20 g protein, and 2 g fat. the Fishin’ Company – Tilapia Fillets has the vitamins A, and C within it. the Fishin’ Company – Tilapia Fillets has 0 % vitamin A and 2 % vitamin C. the Fishin’ Company – Tilapia Fillets has 75 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. the Fishin’ Company – Tilapia Fillets has 0 g dietary fiber, and 0 g sugar. 1 serving of the Fishin’ Company – Tilapia Fillets provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. the Fishin’ Company – Tilapia Fillets provides 100g of 2,000 cal by leaving 1,900 cal.
the Fishin’ Company – Tilapia Fillets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. the Fishin’ Company – Tilapia Fillets provides 2g fat for total of 67g. After 1 serving of the Fishin’ Company – Tilapia Fillets, 65g is needed for heart health. the Fishin’ Company – Tilapia Fillets provides 75g for 2,300g by leaving 2,225g for daily sodium intake. the Fishin’ Company – Tilapia Fillets causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with the Fishin’ Company – Tilapia Fillets is one of the possibilities. –g is provided by the Fishin’ Company – Tilapia Fillets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of the Fishin’ Company – Tilapia Fillets leaves 250g carbohydrates for low-carb dieting. 1 serving of the Fishin’ Company – Tilapia Fillets provides –g sugar for daily 75g sugar intake. 1 serving of the Fishin’ Company – Tilapia Fillets leaves 75g sugar for daily intake threshold of sugar. the Fishin’ Company – Tilapia Fillets provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of the Fishin’ Company – Tilapia Fillets 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of the Fishin’ Company – Tilapia Fillets. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of the Fishin’ Company – Tilapia Fillets.
There are similar foods to the the Fishin’ Company – Tilapia Fillets in terms of nutrition, daily intake amount, and calorie amount. These are Tilapia Fillets, Tilapia Fillets, Tilapia Fillets (Value Pack), Tilapia, and Tilapia, Fillets.
The nutrients table of the the Fishin’ Company – Tilapia Fillets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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the Fishin’ Company – Tilapia Fillets |
Nutrient values for the Fishin’ Company – Tilapia Fillets |
|---|---|
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Serving size |
4 oz. raw |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
18% |
|
Protein percentage |
82% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to the Fishin’ Company – Tilapia Fillets?
The similar foods to the Fishin’ Company – Tilapia Fillets involve alike nutritional values from the same the Fishin’ Company type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to the Fishin’ Company – Tilapia Fillets are listed below.
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the Fishin’ Company – Tilapia is a similar nourishment to the Fishin’ Company – Tilapia Fillets because both of the the Fishin’ Company – Tilapia Fillets and the Fishin’ Company – Tilapia are from the Fishin’ Company. The the Fishin’ Company – Tilapia Fillets has similar calories to the Fishin’ Company – Tilapia because the Fishin’ Company – Tilapia Fillets has 100 calories, and it is similar calories to the Fishin’ Company – Tilapia. The the Fishin’ Company – Tilapia has similar iron to the Fishin’ Company – Tilapia Fillets, and similar calcium to the Fishin’ Company – Tilapia Fillets. The the Fishin’ Company – Tilapia has similar protein to the Fishin’ Company – Tilapia Fillets. To learn more about the Fishin’ Company – Tilapia, read related food calories, and a nutrition guide.