the Fresh Market – Veggie Chips is a the Fresh Market type of food with 28 g serving size that provides 130 calories. the Fresh Market – Veggie Chips has 69% carbohydrate, and 28% fat, 3% protein in 100 gram of the Fresh Market – Veggie Chips. the Fresh Market – Veggie Chips nutrient values are 22 g carbohydrate, 1 g protein, and 4 g fat. the Fresh Market – Veggie Chips has the vitamins A, and C within it. the Fresh Market – Veggie Chips has 0 % vitamin A and 0 % vitamin C. the Fresh Market – Veggie Chips has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. the Fresh Market – Veggie Chips has 2 g dietary fiber, and 4 g sugar. 1 serving of the Fresh Market – Veggie Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. the Fresh Market – Veggie Chips provides 130g of 2,000 cal by leaving 1,870 cal.
the Fresh Market – Veggie Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. the Fresh Market – Veggie Chips provides 4g fat for total of 67g. After 1 serving of the Fresh Market – Veggie Chips, 63g is needed for heart health. the Fresh Market – Veggie Chips provides 125g for 2,300g by leaving 2,175g for daily sodium intake. the Fresh Market – Veggie Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with the Fresh Market – Veggie Chips is one of the possibilities. 22g is provided by the Fresh Market – Veggie Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of the Fresh Market – Veggie Chips leaves 228g carbohydrates for low-carb dieting. 1 serving of the Fresh Market – Veggie Chips provides 4g sugar for daily 75g sugar intake. 1 serving of the Fresh Market – Veggie Chips leaves 71g sugar for daily intake threshold of sugar. the Fresh Market – Veggie Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of the Fresh Market – Veggie Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of the Fresh Market – Veggie Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of the Fresh Market – Veggie Chips.
There are similar foods to the the Fresh Market – Veggie Chips in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Chips, Veggie Blend, Veggie Chips, Veggie Sticks, and Veggie Chips.
The nutrients table of the the Fresh Market – Veggie Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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the Fresh Market – Veggie Chips |
Nutrient values for the Fresh Market – Veggie Chips |
|---|---|
|
Serving size |
28 g |
|
Calories |
130 |
|
Carbs percentage |
69% |
|
Fat percentage |
28% |
|
Protein percentage |
3% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for the Fresh Market – Veggie Chips?
The alternative foods for the Fresh Market – Veggie Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to the Fresh Market – Veggie Chips are listed below.
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Chosen – Fish Crackers is an alternative to the Fresh Market – Veggie Chips because it has 130 calories, similar to the Fresh Market – Veggie Chips. The Chosen – Fish Crackers has more iron than the Fresh Market – Veggie Chips, and similar calcium to the Fresh Market – Veggie Chips. The Chosen – Fish Crackers has more protein than the Fresh Market – Veggie Chips. To learn more about Chosen – Fish Crackers, read related food calories, and a nutrition guide.
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Chop’t – Smoky Bacon Russian Dressing is an alternative to the Fresh Market – Veggie Chips because it has 130 calories, similar to the Fresh Market – Veggie Chips. The Chop’t – Smoky Bacon Russian Dressing has more iron than the Fresh Market – Veggie Chips, and similar calcium to the Fresh Market – Veggie Chips. The Chop’t – Smoky Bacon Russian Dressing has similar protein to the Fresh Market – Veggie Chips. To learn more about Chop’t – Smoky Bacon Russian Dressing, read related food calories, and a nutrition guide.
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Central Market – Multigrain Chips is an alternative to the Fresh Market – Veggie Chips because it has 130 calories, similar to the Fresh Market – Veggie Chips. The Central Market – Multigrain Chips has more iron than the Fresh Market – Veggie Chips, and more calcium than the Fresh Market – Veggie Chips. The Central Market – Multigrain Chips has more protein than the Fresh Market – Veggie Chips. To learn more about Central Market – Multigrain Chips, read related food calories, and a nutrition guide.
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Fresh Finds – Veggie Chips is an alternative to the Fresh Market – Veggie Chips because it has 130 calories, similar to the Fresh Market – Veggie Chips. The Fresh Finds – Veggie Chips has more iron than the Fresh Market – Veggie Chips, and more calcium than the Fresh Market – Veggie Chips. The Fresh Finds – Veggie Chips has similar protein to the Fresh Market – Veggie Chips. To learn more about Fresh Finds – Veggie Chips, read related food calories, and a nutrition guide.
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Trader Joe’s Organic Popcorn With Olive Oil – Popcorn is an alternative to the Fresh Market – Veggie Chips because it has 130 calories, similar to the Fresh Market – Veggie Chips. The Trader Joe’s Organic Popcorn With Olive Oil – Popcorn has more iron than the Fresh Market – Veggie Chips, and similar calcium to the Fresh Market – Veggie Chips. The Trader Joe’s Organic Popcorn With Olive Oil – Popcorn has more protein than the Fresh Market – Veggie Chips. To learn more about Trader Joe’s Organic Popcorn With Olive Oil – Popcorn, read related food calories, and a nutrition guide.