The Vegan Garden – Chocolate Chip Cookie is a The Vegan Garden type of food with 1 piece serving size that provides 117 calories. The Vegan Garden – Chocolate Chip Cookie has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of The Vegan Garden – Chocolate Chip Cookie. The Vegan Garden – Chocolate Chip Cookie nutrient values are 23 g carbohydrate, 2 g protein, and 3 g fat. The Vegan Garden – Chocolate Chip Cookie has the vitamins A, and C within it. The Vegan Garden – Chocolate Chip Cookie has 4 % vitamin A and 0 % vitamin C. The Vegan Garden – Chocolate Chip Cookie has 121 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. The Vegan Garden – Chocolate Chip Cookie has 0 g dietary fiber, and 13 g sugar. 1 serving of The Vegan Garden – Chocolate Chip Cookie provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. The Vegan Garden – Chocolate Chip Cookie provides 117g of 2,000 cal by leaving 1,883 cal.
The Vegan Garden – Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. The Vegan Garden – Chocolate Chip Cookie provides 3g fat for total of 67g. After 1 serving of The Vegan Garden – Chocolate Chip Cookie, 64g is needed for heart health. The Vegan Garden – Chocolate Chip Cookie provides 121g for 2,300g by leaving 2,179g for daily sodium intake. The Vegan Garden – Chocolate Chip Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with The Vegan Garden – Chocolate Chip Cookie is one of the possibilities. 23g is provided by The Vegan Garden – Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of The Vegan Garden – Chocolate Chip Cookie leaves 227g carbohydrates for low-carb dieting. 1 serving of The Vegan Garden – Chocolate Chip Cookie provides 13g sugar for daily 75g sugar intake. 1 serving of The Vegan Garden – Chocolate Chip Cookie leaves 62g sugar for daily intake threshold of sugar. The Vegan Garden – Chocolate Chip Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of The Vegan Garden – Chocolate Chip Cookie 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of The Vegan Garden – Chocolate Chip Cookie. Thus, 11 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of The Vegan Garden – Chocolate Chip Cookie.
There are similar foods to the The Vegan Garden – Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie, Chocolate Chip Cookie 70n, chocolate chip cookie, Vegan Chocolate Chip Cookie, and Vegan Chocolate Chip Cookie.
The nutrients table of the The Vegan Garden – Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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The Vegan Garden – Chocolate Chip Cookie |
Nutrient values for The Vegan Garden – Chocolate Chip Cookie |
|---|---|
|
Serving size |
1 piece |
|
Calories |
117 |
|
Carbs percentage |
72% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
121 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for The Vegan Garden – Chocolate Chip Cookie?
The alternative foods for The Vegan Garden – Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to The Vegan Garden – Chocolate Chip Cookie are listed below.
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SBF – Healthy Slice is an alternative to The Vegan Garden – Chocolate Chip Cookie because it has 117 calories, similar to The Vegan Garden – Chocolate Chip Cookie. The SBF – Healthy Slice has less iron than The Vegan Garden – Chocolate Chip Cookie, and similar calcium to The Vegan Garden – Chocolate Chip Cookie. The SBF – Healthy Slice has more protein than The Vegan Garden – Chocolate Chip Cookie. To learn more about SBF – Healthy Slice, read related food calories, and a nutrition guide.