Thomas’ – Cinnamon Vanilla Muffin is a Thomas’ type of food with 1 muffin serving size that provides 150 calories. Thomas’ – Cinnamon Vanilla Muffin has 81% carbohydrate, and 6% fat, 13% protein in 100 gram of Thomas’ – Cinnamon Vanilla Muffin. Thomas’ – Cinnamon Vanilla Muffin nutrient values are 30 g carbohydrate, 5 g protein, and 1 g fat. Thomas’ – Cinnamon Vanilla Muffin has the vitamins A, and C within it. Thomas’ – Cinnamon Vanilla Muffin has 0 % vitamin A and 0 % vitamin C. Thomas’ – Cinnamon Vanilla Muffin has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thomas’ – Cinnamon Vanilla Muffin has 1 g dietary fiber, and 6 g sugar. 1 serving of Thomas’ – Cinnamon Vanilla Muffin provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Thomas’ – Cinnamon Vanilla Muffin provides 150g of 2,000 cal by leaving 1,850 cal.
Thomas’ – Cinnamon Vanilla Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thomas’ – Cinnamon Vanilla Muffin provides 1g fat for total of 67g. After 1 serving of Thomas’ – Cinnamon Vanilla Muffin, 66g is needed for heart health. Thomas’ – Cinnamon Vanilla Muffin provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Thomas’ – Cinnamon Vanilla Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Thomas’ – Cinnamon Vanilla Muffin is one of the possibilities. 30g is provided by Thomas’ – Cinnamon Vanilla Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thomas’ – Cinnamon Vanilla Muffin leaves 220g carbohydrates for low-carb dieting. 1 serving of Thomas’ – Cinnamon Vanilla Muffin provides 6g sugar for daily 75g sugar intake. 1 serving of Thomas’ – Cinnamon Vanilla Muffin leaves 69g sugar for daily intake threshold of sugar. Thomas’ – Cinnamon Vanilla Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Thomas’ – Cinnamon Vanilla Muffin 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thomas’ – Cinnamon Vanilla Muffin. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Thomas’ – Cinnamon Vanilla Muffin.
There are similar foods to the Thomas’ – Cinnamon Vanilla Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Vanilla English Muffin, Cinnamon Vanilla English Muffin, Cinnamon Vanilla English Muffin, English Muffin Cinnamon Vanilla, and cinnamon vanilla.
The nutrients table of the Thomas’ – Cinnamon Vanilla Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Thomas’ – Cinnamon Vanilla Muffin |
Nutrient values for Thomas’ – Cinnamon Vanilla Muffin |
|---|---|
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Serving size |
1 muffin |
|
Calories |
150 |
|
Carbs percentage |
81% |
|
Fat percentage |
6% |
|
Protein percentage |
13% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Thomas’ – Cinnamon Vanilla Muffin?
The alternative foods for Thomas’ – Cinnamon Vanilla Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thomas’ – Cinnamon Vanilla Muffin are listed below.
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Hostess – Chocolate Chip Muffin is an alternative to Thomas’ – Cinnamon Vanilla Muffin because it has 150 calories, similar to Thomas’ – Cinnamon Vanilla Muffin. The Hostess – Chocolate Chip Muffin has more iron than Thomas’ – Cinnamon Vanilla Muffin, and more calcium than Thomas’ – Cinnamon Vanilla Muffin. The Hostess – Chocolate Chip Muffin has less protein than Thomas’ – Cinnamon Vanilla Muffin. To learn more about Hostess – Chocolate Chip Muffin, read related food calories, and a nutrition guide.
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Thomas’ – Cinnamon Vanilla English Muffin is an alternative to Thomas’ – Cinnamon Vanilla Muffin because it has 150 calories, similar to Thomas’ – Cinnamon Vanilla Muffin. The Thomas’ – Cinnamon Vanilla English Muffin has more iron than Thomas’ – Cinnamon Vanilla Muffin, and more calcium than Thomas’ – Cinnamon Vanilla Muffin. The Thomas’ – Cinnamon Vanilla English Muffin has similar protein to Thomas’ – Cinnamon Vanilla Muffin. To learn more about Thomas’ – Cinnamon Vanilla English Muffin, read related food calories, and a nutrition guide.
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Oroweat – Whole Grain English Muffin is an alternative to Thomas’ – Cinnamon Vanilla Muffin because it has 150 calories, similar to Thomas’ – Cinnamon Vanilla Muffin. The Oroweat – Whole Grain English Muffin has more iron than Thomas’ – Cinnamon Vanilla Muffin, and more calcium than Thomas’ – Cinnamon Vanilla Muffin. The Oroweat – Whole Grain English Muffin has more protein than Thomas’ – Cinnamon Vanilla Muffin. To learn more about Oroweat – Whole Grain English Muffin, read related food calories, and a nutrition guide.
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Thomas’ – Double Protein English Muffin is an alternative to Thomas’ – Cinnamon Vanilla Muffin because it has 150 calories, similar to Thomas’ – Cinnamon Vanilla Muffin. The Thomas’ – Double Protein English Muffin has more iron than Thomas’ – Cinnamon Vanilla Muffin, and more calcium than Thomas’ – Cinnamon Vanilla Muffin. The Thomas’ – Double Protein English Muffin has more protein than Thomas’ – Cinnamon Vanilla Muffin. To learn more about Thomas’ – Double Protein English Muffin, read related food calories, and a nutrition guide.
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Oroweat – Wheat English Muffin is an alternative to Thomas’ – Cinnamon Vanilla Muffin because it has 150 calories, similar to Thomas’ – Cinnamon Vanilla Muffin. The Oroweat – Wheat English Muffin has more iron than Thomas’ – Cinnamon Vanilla Muffin, and more calcium than Thomas’ – Cinnamon Vanilla Muffin. The Oroweat – Wheat English Muffin has more protein than Thomas’ – Cinnamon Vanilla Muffin. To learn more about Oroweat – Wheat English Muffin, read related food calories, and a nutrition guide.