Thomas’ – Mini Bagels Brown Sugar Cinnamon is a Thomas’ type of food with 1 bagel serving size that provides 130 calories. Thomas’ – Mini Bagels Brown Sugar Cinnamon has 79% carbohydrate, and 7% fat, 13% protein in 100 gram of Thomas’ – Mini Bagels Brown Sugar Cinnamon. Thomas’ – Mini Bagels Brown Sugar Cinnamon nutrient values are 24 g carbohydrate, 4 g protein, and 1 g fat. Thomas’ – Mini Bagels Brown Sugar Cinnamon has the vitamins A, and C within it. Thomas’ – Mini Bagels Brown Sugar Cinnamon has 0 % vitamin A and 0 % vitamin C. Thomas’ – Mini Bagels Brown Sugar Cinnamon has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thomas’ – Mini Bagels Brown Sugar Cinnamon has 1 g dietary fiber, and 4 g sugar. 1 serving of Thomas’ – Mini Bagels Brown Sugar Cinnamon provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Thomas’ – Mini Bagels Brown Sugar Cinnamon provides 130g of 2,000 cal by leaving 1,870 cal.
Thomas’ – Mini Bagels Brown Sugar Cinnamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thomas’ – Mini Bagels Brown Sugar Cinnamon provides 1g fat for total of 67g. After 1 serving of Thomas’ – Mini Bagels Brown Sugar Cinnamon, 66g is needed for heart health. Thomas’ – Mini Bagels Brown Sugar Cinnamon provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Thomas’ – Mini Bagels Brown Sugar Cinnamon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Thomas’ – Mini Bagels Brown Sugar Cinnamon is one of the possibilities. 24g is provided by Thomas’ – Mini Bagels Brown Sugar Cinnamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thomas’ – Mini Bagels Brown Sugar Cinnamon leaves 226g carbohydrates for low-carb dieting. 1 serving of Thomas’ – Mini Bagels Brown Sugar Cinnamon provides 4g sugar for daily 75g sugar intake. 1 serving of Thomas’ – Mini Bagels Brown Sugar Cinnamon leaves 71g sugar for daily intake threshold of sugar. Thomas’ – Mini Bagels Brown Sugar Cinnamon provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Thomas’ – Mini Bagels Brown Sugar Cinnamon 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thomas’ – Mini Bagels Brown Sugar Cinnamon. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Thomas’ – Mini Bagels Brown Sugar Cinnamon.
There are similar foods to the Thomas’ – Mini Bagels Brown Sugar Cinnamon in terms of nutrition, daily intake amount, and calorie amount. These are Brown Sugar Cinnamon, Mini Bagels, Brown Sugar Cinnamon, Brown Sugar Cinnamon mini bagels, Brown Sugar Cinnamon (Edit), and Mini Bagels Brown Sugar Cinnamon (01/15).
The nutrients table of the Thomas’ – Mini Bagels Brown Sugar Cinnamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Thomas’ – Mini Bagels Brown Sugar Cinnamon |
Nutrient values for Thomas’ – Mini Bagels Brown Sugar Cinnamon |
|---|---|
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Serving size |
1 bagel |
|
Calories |
130 |
|
Carbs percentage |
79% |
|
Fat percentage |
7% |
|
Protein percentage |
13% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Thomas’ – Mini Bagels Brown Sugar Cinnamon?
The alternative foods for Thomas’ – Mini Bagels Brown Sugar Cinnamon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thomas’ – Mini Bagels Brown Sugar Cinnamon are listed below.
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Thomas’ – Mini Cinnamon Bagel is an alternative to Thomas’ – Mini Bagels Brown Sugar Cinnamon because it has 130 calories, similar to Thomas’ – Mini Bagels Brown Sugar Cinnamon. The Thomas’ – Mini Cinnamon Bagel has similar iron to Thomas’ – Mini Bagels Brown Sugar Cinnamon, and similar calcium to Thomas’ – Mini Bagels Brown Sugar Cinnamon. The Thomas’ – Mini Cinnamon Bagel has similar protein to Thomas’ – Mini Bagels Brown Sugar Cinnamon. To learn more about Thomas’ – Mini Cinnamon Bagel, read related food calories, and a nutrition guide.