Tilda Kids – Sweet Vegetable & Wholegrain Rice is a Tilda Kids type of food with 125 g serving size that provides 164 calories. Tilda Kids – Sweet Vegetable & Wholegrain Rice has 68% carbohydrate, and 23% fat, 10% protein in 100 gram of Tilda Kids – Sweet Vegetable & Wholegrain Rice. Tilda Kids – Sweet Vegetable & Wholegrain Rice nutrient values are 27 g carbohydrate, 4 g protein, and 4 g fat. Tilda Kids – Sweet Vegetable & Wholegrain Rice has the vitamins A, and C within it. Tilda Kids – Sweet Vegetable & Wholegrain Rice has 0 % vitamin A and 0 % vitamin C. Tilda Kids – Sweet Vegetable & Wholegrain Rice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tilda Kids – Sweet Vegetable & Wholegrain Rice has 2 g dietary fiber, and 3 g sugar. 1 serving of Tilda Kids – Sweet Vegetable & Wholegrain Rice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tilda Kids – Sweet Vegetable & Wholegrain Rice provides 164g of 2,000 cal by leaving 1,836 cal.
Tilda Kids – Sweet Vegetable & Wholegrain Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tilda Kids – Sweet Vegetable & Wholegrain Rice provides 4g fat for total of 67g. After 1 serving of Tilda Kids – Sweet Vegetable & Wholegrain Rice, 63g is needed for heart health. Tilda Kids – Sweet Vegetable & Wholegrain Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tilda Kids – Sweet Vegetable & Wholegrain Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tilda Kids – Sweet Vegetable & Wholegrain Rice is one of the possibilities. 27g is provided by Tilda Kids – Sweet Vegetable & Wholegrain Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tilda Kids – Sweet Vegetable & Wholegrain Rice leaves 223g carbohydrates for low-carb dieting. 1 serving of Tilda Kids – Sweet Vegetable & Wholegrain Rice provides 3g sugar for daily 75g sugar intake. 1 serving of Tilda Kids – Sweet Vegetable & Wholegrain Rice leaves 72g sugar for daily intake threshold of sugar. Tilda Kids – Sweet Vegetable & Wholegrain Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tilda Kids – Sweet Vegetable & Wholegrain Rice 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tilda Kids – Sweet Vegetable & Wholegrain Rice. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Tilda Kids – Sweet Vegetable & Wholegrain Rice.
There are similar foods to the Tilda Kids – Sweet Vegetable & Wholegrain Rice in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Vegetable & Wholegrain Rice (125g), Vegetable & Wholegrain Rice, Tilda Kids Vegetable and Wholegrain Rice, Sweet Veg & Wholegrain Rice, and Wholegrain Roasted Vegetable Rice.
The nutrients table of the Tilda Kids – Sweet Vegetable & Wholegrain Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tilda Kids – Sweet Vegetable & Wholegrain Rice |
Nutrient values for Tilda Kids – Sweet Vegetable & Wholegrain Rice |
|---|---|
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Serving size |
125 g |
|
Calories |
164 |
|
Carbs percentage |
68% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tilda Kids – Sweet Vegetable & Wholegrain Rice?
The alternative foods for Tilda Kids – Sweet Vegetable & Wholegrain Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tilda Kids – Sweet Vegetable & Wholegrain Rice are listed below.
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tilda – Wholegrain Pilau is an alternative to Tilda Kids – Sweet Vegetable & Wholegrain Rice because it has 164 calories, similar to Tilda Kids – Sweet Vegetable & Wholegrain Rice. The tilda – Wholegrain Pilau has similar iron to Tilda Kids – Sweet Vegetable & Wholegrain Rice, and similar calcium to Tilda Kids – Sweet Vegetable & Wholegrain Rice. The tilda – Wholegrain Pilau has less protein than Tilda Kids – Sweet Vegetable & Wholegrain Rice. To learn more about tilda – Wholegrain Pilau, read related food calories, and a nutrition guide.