Tillmann – Putenschnitzel is a Tillmann type of food with 1 Stück serving size that provides 293 calories. Tillmann – Putenschnitzel has 30% carbohydrate, and 32% fat, 38% protein in 100 gram of Tillmann – Putenschnitzel. Tillmann – Putenschnitzel nutrient values are 21 g carbohydrate, 27 g protein, and 10 g fat. Tillmann – Putenschnitzel has the vitamins A, and C within it. Tillmann – Putenschnitzel has 0 % vitamin A and 0 % vitamin C. Tillmann – Putenschnitzel has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tillmann – Putenschnitzel has 0 g dietary fiber, and 0 g sugar. 1 serving of Tillmann – Putenschnitzel provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tillmann – Putenschnitzel provides 293g of 2,000 cal by leaving 1,707 cal.
Tillmann – Putenschnitzel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tillmann – Putenschnitzel provides 10g fat for total of 67g. After 1 serving of Tillmann – Putenschnitzel, 57g is needed for heart health. Tillmann – Putenschnitzel provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tillmann – Putenschnitzel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tillmann – Putenschnitzel is one of the possibilities. 21g is provided by Tillmann – Putenschnitzel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tillmann – Putenschnitzel leaves 229g carbohydrates for low-carb dieting. 1 serving of Tillmann – Putenschnitzel provides –g sugar for daily 75g sugar intake. 1 serving of Tillmann – Putenschnitzel leaves 75g sugar for daily intake threshold of sugar. Tillmann – Putenschnitzel provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tillmann – Putenschnitzel 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tillmann – Putenschnitzel. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Tillmann – Putenschnitzel.
There are similar foods to the Tillmann – Putenschnitzel in terms of nutrition, daily intake amount, and calorie amount. These are Putenschnitzel, gyrosspieß, Grillfackeln, nackensteak, and Putenschnitzel Paniert.
The nutrients table of the Tillmann – Putenschnitzel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tillmann – Putenschnitzel |
Nutrient values for Tillmann – Putenschnitzel |
|---|---|
|
Serving size |
1 Stück |
|
Calories |
293 |
|
Carbs percentage |
30% |
|
Fat percentage |
32% |
|
Protein percentage |
38% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |