Tim Hortons – Cheddar Bagel is a Tim Hortons type of food with 1 bagel serving size that provides 220 calories. Tim Hortons – Cheddar Bagel has 72% carbohydrate, and 12% fat, 16% protein in 100 gram of Tim Hortons – Cheddar Bagel. Tim Hortons – Cheddar Bagel nutrient values are 40 g carbohydrate, 9 g protein, and 3 g fat. Tim Hortons – Cheddar Bagel has the vitamins A, and C within it. Tim Hortons – Cheddar Bagel has 2 % vitamin A and 0 % vitamin C. Tim Hortons – Cheddar Bagel has 450 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Tim Hortons – Cheddar Bagel has 2 g dietary fiber, and 3 g sugar. 1 serving of Tim Hortons – Cheddar Bagel provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tim Hortons – Cheddar Bagel provides 220g of 2,000 cal by leaving 1,780 cal.
Tim Hortons – Cheddar Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Cheddar Bagel provides 3g fat for total of 67g. After 1 serving of Tim Hortons – Cheddar Bagel, 64g is needed for heart health. Tim Hortons – Cheddar Bagel provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Tim Hortons – Cheddar Bagel causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Cheddar Bagel is one of the possibilities. 40g is provided by Tim Hortons – Cheddar Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Cheddar Bagel leaves 210g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Cheddar Bagel provides 3g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Cheddar Bagel leaves 72g sugar for daily intake threshold of sugar. Tim Hortons – Cheddar Bagel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Cheddar Bagel 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Cheddar Bagel. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Cheddar Bagel.
There are similar foods to the Tim Hortons – Cheddar Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Cheddar Cheese Bagel, Cheddar Cheese Bagel, Cheddar Cheese Bagel, Cheddar Cheese Bagel Plain, and Bagel Belt.
The nutrients table of the Tim Hortons – Cheddar Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Cheddar Bagel |
Nutrient values for Tim Hortons – Cheddar Bagel |
|---|---|
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Serving size |
1 bagel |
|
Calories |
220 |
|
Carbs percentage |
72% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
40 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
20 % |
What are the alternative foods for Tim Hortons – Cheddar Bagel?
The alternative foods for Tim Hortons – Cheddar Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Cheddar Bagel are listed below.
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Chick Fil A – Sunflower Multigrain Bagel is an alternative to Tim Hortons – Cheddar Bagel because it has 220 calories, similar to Tim Hortons – Cheddar Bagel. The Chick Fil A – Sunflower Multigrain Bagel has less iron than Tim Hortons – Cheddar Bagel, and similar calcium to Tim Hortons – Cheddar Bagel. The Chick Fil A – Sunflower Multigrain Bagel has less protein than Tim Hortons – Cheddar Bagel. To learn more about Chick Fil A – Sunflower Multigrain Bagel, read related food calories, and a nutrition guide.
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M&S – Bagel is an alternative to Tim Hortons – Cheddar Bagel because it has 220 calories, similar to Tim Hortons – Cheddar Bagel. The M&S – Bagel has less iron than Tim Hortons – Cheddar Bagel, and less calcium than Tim Hortons – Cheddar Bagel. The M&S – Bagel has similar protein to Tim Hortons – Cheddar Bagel. To learn more about M&S – Bagel, read related food calories, and a nutrition guide.
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Harvest Pride – 100% Whole Wheat Bagel is an alternative to Tim Hortons – Cheddar Bagel because it has 220 calories, similar to Tim Hortons – Cheddar Bagel. The Harvest Pride – 100% Whole Wheat Bagel has less iron than Tim Hortons – Cheddar Bagel, and more calcium than Tim Hortons – Cheddar Bagel. The Harvest Pride – 100% Whole Wheat Bagel has more protein than Tim Hortons – Cheddar Bagel. To learn more about Harvest Pride – 100% Whole Wheat Bagel, read related food calories, and a nutrition guide.
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Bubba’s Bagels – Plain is an alternative to Tim Hortons – Cheddar Bagel because it has 220 calories, similar to Tim Hortons – Cheddar Bagel. The Bubba’s Bagels – Plain has less iron than Tim Hortons – Cheddar Bagel, and more calcium than Tim Hortons – Cheddar Bagel. The Bubba’s Bagels – Plain has less protein than Tim Hortons – Cheddar Bagel. To learn more about Bubba’s Bagels – Plain, read related food calories, and a nutrition guide.
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Chickfila – Bagel is an alternative to Tim Hortons – Cheddar Bagel because it has 220 calories, similar to Tim Hortons – Cheddar Bagel. The Chickfila – Bagel has less iron than Tim Hortons – Cheddar Bagel, and less calcium than Tim Hortons – Cheddar Bagel. The Chickfila – Bagel has less protein than Tim Hortons – Cheddar Bagel. To learn more about Chickfila – Bagel, read related food calories, and a nutrition guide.