The Tim Hortons – Oreo Donut Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tim Hortons – Oreo Donut is a Tim Hortons type of food with 1 donut serving size that provides 420 calories. Tim Hortons – Oreo Donut has 57% carbohydrate, and 38% fat, 5% protein in 100 gram of Tim Hortons – Oreo Donut. Tim Hortons – Oreo Donut nutrient values are 60 g carbohydrate, 5 g protein, and 18 g fat. Tim Hortons – Oreo Donut has the vitamins A, and C within it. Tim Hortons – Oreo Donut has 0 % vitamin A and 0 % vitamin C. Tim Hortons – Oreo Donut has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tim Hortons – Oreo Donut has 1 g dietary fiber, and 33 g sugar. 1 serving of Tim Hortons – Oreo Donut provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Tim Hortons – Oreo Donut provides 420g of 2,000 cal by leaving 1,580 cal.

 

Tim Hortons – Oreo Donut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Oreo Donut provides 18g fat for total of 67g. After 1 serving of Tim Hortons – Oreo Donut, 49g is needed for heart health. Tim Hortons – Oreo Donut provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Tim Hortons – Oreo Donut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Tim Hortons – Oreo Donut is one of the possibilities. 60g is provided by Tim Hortons – Oreo Donut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Oreo Donut leaves 190g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Oreo Donut provides 33g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Oreo Donut leaves 42g sugar for daily intake threshold of sugar. Tim Hortons – Oreo Donut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Tim Hortons – Oreo Donut minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Oreo Donut. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Oreo Donut.

 

There are similar foods to the Tim Hortons – Oreo Donut in terms of nutrition, daily intake amount, and calorie amount. These are Oreo Donut, Donut, Dutchie Donut, Donut Dirt & Worms With Oreo, and 1 Donut.

 

The nutrients table of the Tim Hortons – Oreo Donut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tim Hortons – Oreo Donut

Nutrient values for Tim Hortons – Oreo Donut

Serving size

1 donut

Calories

420

Carbs percentage

57%

Fat percentage

38%

Protein percentage

5%

Carbs

60 g

Dietary fiber

1 g

Sugar

33 g

Fat

18 g

Saturated

7 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

270 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

10 %

What are the similar foods to Tim Hortons – Oreo Donut?

The similar foods to Tim Hortons – Oreo Donut involve alike nutritional values from the same Tim Hortons type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tim Hortons – Oreo Donut are listed below.

  1. Tim Hortons – Gluten Free Coconut Macaroons is a similar nourishment to Tim Hortons – Oreo Donut because both of the Tim Hortons – Oreo Donut and Tim Hortons – Gluten Free Coconut Macaroons are from Tim Hortons. The Tim Hortons – Oreo Donut has more calories than Tim Hortons – Gluten Free Coconut Macaroons because Tim Hortons – Oreo Donut has 420 calories, and it is 170 more calories than Tim Hortons – Gluten Free Coconut Macaroons. The Tim Hortons – Gluten Free Coconut Macaroons has less iron than Tim Hortons – Oreo Donut, and similar calcium to Tim Hortons – Oreo Donut. The Tim Hortons – Gluten Free Coconut Macaroons has less protein than Tim Hortons – Oreo Donut. To learn more about Tim Hortons – Gluten Free Coconut Macaroons, read related food calories, and a nutrition guide.

  2. Tim Hortons – Chili (Large) is a similar nourishment to Tim Hortons – Oreo Donut because both of the Tim Hortons – Oreo Donut and Tim Hortons – Chili (Large) are from Tim Hortons. The Tim Hortons – Oreo Donut has more calories than Tim Hortons – Chili (Large) because Tim Hortons – Oreo Donut has 420 calories, and it is 10 more calories than Tim Hortons – Chili (Large). The Tim Hortons – Chili (Large) has more iron than Tim Hortons – Oreo Donut, and more calcium than Tim Hortons – Oreo Donut. The Tim Hortons – Chili (Large) has more protein than Tim Hortons – Oreo Donut. To learn more about Tim Hortons – Chili (Large), read related food calories, and a nutrition guide.

  3. Tim Hortons – Bacon Breakfast Sandwich is a similar nourishment to Tim Hortons – Oreo Donut because both of the Tim Hortons – Oreo Donut and Tim Hortons – Bacon Breakfast Sandwich are from Tim Hortons. The Tim Hortons – Oreo Donut has more calories than Tim Hortons – Bacon Breakfast Sandwich because Tim Hortons – Oreo Donut has 420 calories, and it is 10 more calories than Tim Hortons – Bacon Breakfast Sandwich. The Tim Hortons – Bacon Breakfast Sandwich has more iron than Tim Hortons – Oreo Donut, and more calcium than Tim Hortons – Oreo Donut. The Tim Hortons – Bacon Breakfast Sandwich has more protein than Tim Hortons – Oreo Donut. To learn more about Tim Hortons – Bacon Breakfast Sandwich, read related food calories, and a nutrition guide.

  4. Tim Hortons – Birthday Cake Timbit is a similar nourishment to Tim Hortons – Oreo Donut because both of the Tim Hortons – Oreo Donut and Tim Hortons – Birthday Cake Timbit are from Tim Hortons. The Tim Hortons – Oreo Donut has more calories than Tim Hortons – Birthday Cake Timbit because Tim Hortons – Oreo Donut has 420 calories, and it is 340 more calories than Tim Hortons – Birthday Cake Timbit. The Tim Hortons – Birthday Cake Timbit has less iron than Tim Hortons – Oreo Donut, and less calcium than Tim Hortons – Oreo Donut. The Tim Hortons – Birthday Cake Timbit has less protein than Tim Hortons – Oreo Donut. To learn more about Tim Hortons – Birthday Cake Timbit, read related food calories, and a nutrition guide.

  5. Tim Hortons – Coffee – Regular is a similar nourishment to Tim Hortons – Oreo Donut because both of the Tim Hortons – Oreo Donut and Tim Hortons – Coffee – Regular are from Tim Hortons. The Tim Hortons – Oreo Donut has more calories than Tim Hortons – Coffee – Regular because Tim Hortons – Oreo Donut has 420 calories, and it is 315 more calories than Tim Hortons – Coffee – Regular. The Tim Hortons – Coffee – Regular has less iron than Tim Hortons – Oreo Donut, and more calcium than Tim Hortons – Oreo Donut. The Tim Hortons – Coffee – Regular has less protein than Tim Hortons – Oreo Donut. To learn more about Tim Hortons – Coffee – Regular, read related food calories, and a nutrition guide.

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