Tim Hortons – Soup Roll is a Tim Hortons type of food with 1 Roll serving size that provides 110 calories. Tim Hortons – Soup Roll has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Tim Hortons – Soup Roll. Tim Hortons – Soup Roll nutrient values are 22 g carbohydrate, 4 g protein, and 0 g fat. Tim Hortons – Soup Roll has the vitamins A, and C within it. Tim Hortons – Soup Roll has 0 % vitamin A and 0 % vitamin C. Tim Hortons – Soup Roll has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tim Hortons – Soup Roll has 1 g dietary fiber, and 1 g sugar. 1 serving of Tim Hortons – Soup Roll provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tim Hortons – Soup Roll provides 110g of 2,000 cal by leaving 1,890 cal.
Tim Hortons – Soup Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Soup Roll provides –g fat for total of 67g. After 1 serving of Tim Hortons – Soup Roll, 67g is needed for heart health. Tim Hortons – Soup Roll provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Tim Hortons – Soup Roll causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Soup Roll is one of the possibilities. 22g is provided by Tim Hortons – Soup Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Soup Roll leaves 228g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Soup Roll provides 1g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Soup Roll leaves 74g sugar for daily intake threshold of sugar. Tim Hortons – Soup Roll provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Soup Roll 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Soup Roll. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Soup Roll.
There are similar foods to the Tim Hortons – Soup Roll in terms of nutrition, daily intake amount, and calorie amount. These are Soup Roll, Wheat Roll, White Roll, Chicken Soup, and Soup.
The nutrients table of the Tim Hortons – Soup Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tim Hortons – Soup Roll |
Nutrient values for Tim Hortons – Soup Roll |
|---|---|
|
Serving size |
1 Roll |
|
Calories |
110 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Tim Hortons – Soup Roll?
The alternative foods for Tim Hortons – Soup Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Soup Roll are listed below.
-
Nature’s Own – 100% Whole Wheat Hot Dog Rolls is an alternative to Tim Hortons – Soup Roll because it has 110 calories, similar to Tim Hortons – Soup Roll. The Nature’s Own – 100% Whole Wheat Hot Dog Rolls has less iron than Tim Hortons – Soup Roll, and similar calcium to Tim Hortons – Soup Roll. The Nature’s Own – 100% Whole Wheat Hot Dog Rolls has more protein than Tim Hortons – Soup Roll. To learn more about Nature’s Own – 100% Whole Wheat Hot Dog Rolls, read related food calories, and a nutrition guide.
-
America’s Choice – Hamburger Roll is an alternative to Tim Hortons – Soup Roll because it has 110 calories, similar to Tim Hortons – Soup Roll. The America’s Choice – Hamburger Roll has less iron than Tim Hortons – Soup Roll, and more calcium than Tim Hortons – Soup Roll. The America’s Choice – Hamburger Roll has similar protein to Tim Hortons – Soup Roll. To learn more about America’s Choice – Hamburger Roll, read related food calories, and a nutrition guide.