Tim Hortons (Us) – Boston Cream Donut is a Tim Hortons (Us) type of food with 1 Donut serving size that provides 220 calories. Tim Hortons (Us) – Boston Cream Donut has 67% carbohydrate, and 24% fat, 9% protein in 100 gram of Tim Hortons (Us) – Boston Cream Donut. Tim Hortons (Us) – Boston Cream Donut nutrient values are 37 g carbohydrate, 5 g protein, and 6 g fat. Tim Hortons (Us) – Boston Cream Donut has the vitamins A, and C within it. Tim Hortons (Us) – Boston Cream Donut has 0 % vitamin A and 0 % vitamin C. Tim Hortons (Us) – Boston Cream Donut has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tim Hortons (Us) – Boston Cream Donut has 1 g dietary fiber, and 15 g sugar. 1 serving of Tim Hortons (Us) – Boston Cream Donut provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Tim Hortons (Us) – Boston Cream Donut provides 220g of 2,000 cal by leaving 1,780 cal.
Tim Hortons (Us) – Boston Cream Donut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons (Us) – Boston Cream Donut provides 6g fat for total of 67g. After 1 serving of Tim Hortons (Us) – Boston Cream Donut, 61g is needed for heart health. Tim Hortons (Us) – Boston Cream Donut provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Tim Hortons (Us) – Boston Cream Donut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons (Us) – Boston Cream Donut is one of the possibilities. 37g is provided by Tim Hortons (Us) – Boston Cream Donut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons (Us) – Boston Cream Donut leaves 213g carbohydrates for low-carb dieting. 1 serving of Tim Hortons (Us) – Boston Cream Donut provides 15g sugar for daily 75g sugar intake. 1 serving of Tim Hortons (Us) – Boston Cream Donut leaves 60g sugar for daily intake threshold of sugar. Tim Hortons (Us) – Boston Cream Donut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tim Hortons (Us) – Boston Cream Donut 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons (Us) – Boston Cream Donut. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons (Us) – Boston Cream Donut.
There are similar foods to the Tim Hortons (Us) – Boston Cream Donut in terms of nutrition, daily intake amount, and calorie amount. These are Boston Cream Donut, Tim Hortons, Boston Cream Donut, Boston Cream Donut, and Boston Cream Donut.
The nutrients table of the Tim Hortons (Us) – Boston Cream Donut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons (Us) – Boston Cream Donut |
Nutrient values for Tim Hortons (Us) – Boston Cream Donut |
|---|---|
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Serving size |
1 Donut |
|
Calories |
220 |
|
Carbs percentage |
67% |
|
Fat percentage |
24% |
|
Protein percentage |
9% |
|
Carbs |
37 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to Tim Hortons (Us) – Boston Cream Donut?
The similar foods to Tim Hortons (Us) – Boston Cream Donut involve alike nutritional values from the same Tim Hortons (Us) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tim Hortons (Us) – Boston Cream Donut are listed below.
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Tim Hortons (Us) – Cinnamon Roll- Glazed is a similar nourishment to Tim Hortons (Us) – Boston Cream Donut because both of the Tim Hortons (Us) – Boston Cream Donut and Tim Hortons (Us) – Cinnamon Roll- Glazed are from Tim Hortons (Us). The Tim Hortons (Us) – Boston Cream Donut has less calories than Tim Hortons (Us) – Cinnamon Roll- Glazed because Tim Hortons (Us) – Boston Cream Donut has 220 calories, and it is 200 less calories than Tim Hortons (Us) – Cinnamon Roll- Glazed. The Tim Hortons (Us) – Cinnamon Roll- Glazed has more iron than Tim Hortons (Us) – Boston Cream Donut, and more calcium than Tim Hortons (Us) – Boston Cream Donut. The Tim Hortons (Us) – Cinnamon Roll- Glazed has less protein than Tim Hortons (Us) – Boston Cream Donut. To learn more about Tim Hortons (Us) – Cinnamon Roll- Glazed, read related food calories, and a nutrition guide.
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Tim Hortons (Us) – Small Hot Chocolate is a similar nourishment to Tim Hortons (Us) – Boston Cream Donut because both of the Tim Hortons (Us) – Boston Cream Donut and Tim Hortons (Us) – Small Hot Chocolate are from Tim Hortons (Us). The Tim Hortons (Us) – Boston Cream Donut has less calories than Tim Hortons (Us) – Small Hot Chocolate because Tim Hortons (Us) – Boston Cream Donut has 220 calories, and it is 20 less calories than Tim Hortons (Us) – Small Hot Chocolate. The Tim Hortons (Us) – Small Hot Chocolate has more iron than Tim Hortons (Us) – Boston Cream Donut, and similar calcium to Tim Hortons (Us) – Boston Cream Donut. The Tim Hortons (Us) – Small Hot Chocolate has less protein than Tim Hortons (Us) – Boston Cream Donut. To learn more about Tim Hortons (Us) – Small Hot Chocolate, read related food calories, and a nutrition guide.
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Tim Hortons (Us) – Honey Dip Donut is a similar nourishment to Tim Hortons (Us) – Boston Cream Donut because both of the Tim Hortons (Us) – Boston Cream Donut and Tim Hortons (Us) – Honey Dip Donut are from Tim Hortons (Us). The Tim Hortons (Us) – Boston Cream Donut has more calories than Tim Hortons (Us) – Honey Dip Donut because Tim Hortons (Us) – Boston Cream Donut has 220 calories, and it is 30 more calories than Tim Hortons (Us) – Honey Dip Donut. The Tim Hortons (Us) – Honey Dip Donut has similar iron to Tim Hortons (Us) – Boston Cream Donut, and similar calcium to Tim Hortons (Us) – Boston Cream Donut. The Tim Hortons (Us) – Honey Dip Donut has less protein than Tim Hortons (Us) – Boston Cream Donut. To learn more about Tim Hortons (Us) – Honey Dip Donut, read related food calories, and a nutrition guide.
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Tim Hortons (Us) – Old Fashion Glazed Donut is a similar nourishment to Tim Hortons (Us) – Boston Cream Donut because both of the Tim Hortons (Us) – Boston Cream Donut and Tim Hortons (Us) – Old Fashion Glazed Donut are from Tim Hortons (Us). The Tim Hortons (Us) – Boston Cream Donut has less calories than Tim Hortons (Us) – Old Fashion Glazed Donut because Tim Hortons (Us) – Boston Cream Donut has 220 calories, and it is 50 less calories than Tim Hortons (Us) – Old Fashion Glazed Donut. The Tim Hortons (Us) – Old Fashion Glazed Donut has similar iron to Tim Hortons (Us) – Boston Cream Donut, and more calcium than Tim Hortons (Us) – Boston Cream Donut. The Tim Hortons (Us) – Old Fashion Glazed Donut has less protein than Tim Hortons (Us) – Boston Cream Donut. To learn more about Tim Hortons (Us) – Old Fashion Glazed Donut, read related food calories, and a nutrition guide.