Tim Hortons – Xl Double Double is a Tim Hortons type of food with 24 oz serving size that provides 320 calories. Tim Hortons – Xl Double Double has 49% carbohydrate, and 49% fat, 3% protein in 100 gram of Tim Hortons – Xl Double Double. Tim Hortons – Xl Double Double nutrient values are 36 g carbohydrate, 2 g protein, and 16 g fat. Tim Hortons – Xl Double Double has the vitamins A, and C within it. Tim Hortons – Xl Double Double has 12 % vitamin A and 0 % vitamin C. Tim Hortons – Xl Double Double has 70 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Tim Hortons – Xl Double Double has 0 g dietary fiber, and 36 g sugar. 1 serving of Tim Hortons – Xl Double Double provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Tim Hortons – Xl Double Double provides 320g of 2,000 cal by leaving 1,680 cal.
Tim Hortons – Xl Double Double and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Xl Double Double provides 16g fat for total of 67g. After 1 serving of Tim Hortons – Xl Double Double, 51g is needed for heart health. Tim Hortons – Xl Double Double provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Tim Hortons – Xl Double Double causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Xl Double Double is one of the possibilities. 36g is provided by Tim Hortons – Xl Double Double for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Xl Double Double leaves 214g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Xl Double Double provides 36g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Xl Double Double leaves 39g sugar for daily intake threshold of sugar. Tim Hortons – Xl Double Double provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Xl Double Double 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Xl Double Double. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Xl Double Double.
There are similar foods to the Tim Hortons – Xl Double Double in terms of nutrition, daily intake amount, and calorie amount. These are Xl Double Double, Xl Double Double Coffee, Coffee, Xl Coffee – Double, Double, and Xl – Dark Roast – Double, Double.
The nutrients table of the Tim Hortons – Xl Double Double with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Xl Double Double |
Nutrient values for Tim Hortons – Xl Double Double |
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Serving size |
24 oz |
|
Calories |
320 |
|
Carbs percentage |
49% |
|
Fat percentage |
49% |
|
Protein percentage |
3% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
36 g |
|
Fat |
16 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
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Vitamin a |
12 % |
|
Vitamin c |
0 % |
|
Calcium |
12 % |
|
Iron |
0 % |
What are the alternative foods for Tim Hortons – Xl Double Double?
The alternative foods for Tim Hortons – Xl Double Double involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Xl Double Double are listed below.
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Starbucks – Venti Iced Hazelnut Macchiato is an alternative to Tim Hortons – Xl Double Double because it has 320 calories, similar to Tim Hortons – Xl Double Double. The Starbucks – Venti Iced Hazelnut Macchiato has similar iron to Tim Hortons – Xl Double Double, and more calcium than Tim Hortons – Xl Double Double. The Starbucks – Venti Iced Hazelnut Macchiato has more protein than Tim Hortons – Xl Double Double. To learn more about Starbucks – Venti Iced Hazelnut Macchiato, read related food calories, and a nutrition guide.