Tirol Milch – Kakao is a Tirol Milch type of food with 100 ml serving size that provides 82 calories. Tirol Milch – Kakao has 45% carbohydrate, and 38% fat, 17% protein in 100 gram of Tirol Milch – Kakao. Tirol Milch – Kakao nutrient values are 8 g carbohydrate, 3 g protein, and 3 g fat. Tirol Milch – Kakao has the vitamins A, and C within it. Tirol Milch – Kakao has 0 % vitamin A and 0 % vitamin C. Tirol Milch – Kakao has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tirol Milch – Kakao has 0 g dietary fiber, and 8 g sugar. 1 serving of Tirol Milch – Kakao provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Tirol Milch – Kakao provides 82g of 2,000 cal by leaving 1,918 cal.
Tirol Milch – Kakao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tirol Milch – Kakao provides 3g fat for total of 67g. After 1 serving of Tirol Milch – Kakao, 64g is needed for heart health. Tirol Milch – Kakao provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tirol Milch – Kakao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tirol Milch – Kakao is one of the possibilities. 8g is provided by Tirol Milch – Kakao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tirol Milch – Kakao leaves 242g carbohydrates for low-carb dieting. 1 serving of Tirol Milch – Kakao provides 8g sugar for daily 75g sugar intake. 1 serving of Tirol Milch – Kakao leaves 67g sugar for daily intake threshold of sugar. Tirol Milch – Kakao provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tirol Milch – Kakao 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tirol Milch – Kakao. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Tirol Milch – Kakao.
There are similar foods to the Tirol Milch – Kakao in terms of nutrition, daily intake amount, and calorie amount. These are Kakao, Berbauern Kakao, Buttermilch Tirol Milch, Bergkäse, and Vanille Milch.
The nutrients table of the Tirol Milch – Kakao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tirol Milch – Kakao |
Nutrient values for Tirol Milch – Kakao |
|---|---|
|
Serving size |
100 ml |
|
Calories |
82 |
|
Carbs percentage |
45% |
|
Fat percentage |
38% |
|
Protein percentage |
17% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |