Tj kettle corn – Popcorn is a Tj kettle corn type of food with 1 bag serving size that provides 110 calories. Tj kettle corn – Popcorn has 63% carbohydrate, and 30% fat, 7% protein in 100 gram of Tj kettle corn – Popcorn. Tj kettle corn – Popcorn nutrient values are 19 g carbohydrate, 2 g protein, and 4 g fat. Tj kettle corn – Popcorn has the vitamins A, and C within it. Tj kettle corn – Popcorn has 0 % vitamin A and 0 % vitamin C. Tj kettle corn – Popcorn has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tj kettle corn – Popcorn has 3 g dietary fiber, and 4 g sugar. 1 serving of Tj kettle corn – Popcorn provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tj kettle corn – Popcorn provides 110g of 2,000 cal by leaving 1,890 cal.
Tj kettle corn – Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tj kettle corn – Popcorn provides 4g fat for total of 67g. After 1 serving of Tj kettle corn – Popcorn, 63g is needed for heart health. Tj kettle corn – Popcorn provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Tj kettle corn – Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tj kettle corn – Popcorn is one of the possibilities. 19g is provided by Tj kettle corn – Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tj kettle corn – Popcorn leaves 231g carbohydrates for low-carb dieting. 1 serving of Tj kettle corn – Popcorn provides 4g sugar for daily 75g sugar intake. 1 serving of Tj kettle corn – Popcorn leaves 71g sugar for daily intake threshold of sugar. Tj kettle corn – Popcorn provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Tj kettle corn – Popcorn 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tj kettle corn – Popcorn. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Tj kettle corn – Popcorn.
There are similar foods to the Tj kettle corn – Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Kettle Corn Popcorn, Kettle Corn Popcorn, Kettle Corn Popcorn, kettle corn, and Popcorn.
The nutrients table of the Tj kettle corn – Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tj kettle corn – Popcorn |
Nutrient values for Tj kettle corn – Popcorn |
|---|---|
|
Serving size |
1 bag |
|
Calories |
110 |
|
Carbs percentage |
63% |
|
Fat percentage |
30% |
|
Protein percentage |
7% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Tj kettle corn – Popcorn?
The alternative foods for Tj kettle corn – Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tj kettle corn – Popcorn are listed below.
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Weight Watchers – Salsa Chips is an alternative to Tj kettle corn – Popcorn because it has 110 calories, similar to Tj kettle corn – Popcorn. The Weight Watchers – Salsa Chips has similar iron to Tj kettle corn – Popcorn, and more calcium than Tj kettle corn – Popcorn. The Weight Watchers – Salsa Chips has similar protein to Tj kettle corn – Popcorn. To learn more about Weight Watchers – Salsa Chips, read related food calories, and a nutrition guide.
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bakers treat – Mini Muffins is an alternative to Tj kettle corn – Popcorn because it has 110 calories, similar to Tj kettle corn – Popcorn. The bakers treat – Mini Muffins has less iron than Tj kettle corn – Popcorn, and more calcium than Tj kettle corn – Popcorn. The bakers treat – Mini Muffins has similar protein to Tj kettle corn – Popcorn. To learn more about bakers treat – Mini Muffins, read related food calories, and a nutrition guide.
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Medifast – Pizza Bites is an alternative to Tj kettle corn – Popcorn because it has 110 calories, similar to Tj kettle corn – Popcorn. The Medifast – Pizza Bites has more iron than Tj kettle corn – Popcorn, and more calcium than Tj kettle corn – Popcorn. The Medifast – Pizza Bites has more protein than Tj kettle corn – Popcorn. To learn more about Medifast – Pizza Bites, read related food calories, and a nutrition guide.
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Weight Watchers – Pretzels is an alternative to Tj kettle corn – Popcorn because it has 110 calories, similar to Tj kettle corn – Popcorn. The Weight Watchers – Pretzels has less iron than Tj kettle corn – Popcorn, and similar calcium to Tj kettle corn – Popcorn. The Weight Watchers – Pretzels has similar protein to Tj kettle corn – Popcorn. To learn more about Weight Watchers – Pretzels, read related food calories, and a nutrition guide.
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Andy Capps – Hot Fries is an alternative to Tj kettle corn – Popcorn because it has 110 calories, similar to Tj kettle corn – Popcorn. The Andy Capps – Hot Fries has less iron than Tj kettle corn – Popcorn, and similar calcium to Tj kettle corn – Popcorn. The Andy Capps – Hot Fries has similar protein to Tj kettle corn – Popcorn. To learn more about Andy Capps – Hot Fries, read related food calories, and a nutrition guide.