Toblerone – 400g is a Toblerone type of food with 1 piece serving size that provides 132 calories. Toblerone – 400g has 47% carbohydrate, and 50% fat, 3% protein in 100 gram of Toblerone – 400g. Toblerone – 400g nutrient values are 15 g carbohydrate, 1 g protein, and 7 g fat. Toblerone – 400g has the vitamins A, and C within it. Toblerone – 400g has 0 % vitamin A and 0 % vitamin C. Toblerone – 400g has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Toblerone – 400g has 0 g dietary fiber, and 15 g sugar. 1 serving of Toblerone – 400g provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Toblerone – 400g provides 132g of 2,000 cal by leaving 1,868 cal.
Toblerone – 400g and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Toblerone – 400g provides 7g fat for total of 67g. After 1 serving of Toblerone – 400g, 60g is needed for heart health. Toblerone – 400g provides –g for 2,300g by leaving 2,300g for daily sodium intake. Toblerone – 400g causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Toblerone – 400g is one of the possibilities. 15g is provided by Toblerone – 400g for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Toblerone – 400g leaves 235g carbohydrates for low-carb dieting. 1 serving of Toblerone – 400g provides 15g sugar for daily 75g sugar intake. 1 serving of Toblerone – 400g leaves 60g sugar for daily intake threshold of sugar. Toblerone – 400g provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Toblerone – 400g 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Toblerone – 400g. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Toblerone – 400g.
There are similar foods to the Toblerone – 400g in terms of nutrition, daily intake amount, and calorie amount. These are (400g), White – 400g, Milk chocolate, 400g, Fruit & Nut 400g, and Toblerone 400g.
The nutrients table of the Toblerone – 400g with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Toblerone – 400g |
Nutrient values for Toblerone – 400g |
|---|---|
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Serving size |
1 piece |
|
Calories |
132 |
|
Carbs percentage |
47% |
|
Fat percentage |
50% |
|
Protein percentage |
3% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Toblerone – 400g?
The similar foods to Toblerone – 400g involve alike nutritional values from the same Toblerone type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Toblerone – 400g are listed below.
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Toblerone – Candy – Swiss White Confection With Honey & Almond Nougat is a similar nourishment to Toblerone – 400g because both of the Toblerone – 400g and Toblerone – Candy – Swiss White Confection With Honey & Almond Nougat are from Toblerone. The Toblerone – 400g has less calories than Toblerone – Candy – Swiss White Confection With Honey & Almond Nougat because Toblerone – 400g has 132 calories, and it is 48 less calories than Toblerone – Candy – Swiss White Confection With Honey & Almond Nougat. The Toblerone – Candy – Swiss White Confection With Honey & Almond Nougat has similar iron to Toblerone – 400g, and more calcium than Toblerone – 400g. The Toblerone – Candy – Swiss White Confection With Honey & Almond Nougat has more protein than Toblerone – 400g. To learn more about Toblerone – Candy – Swiss White Confection With Honey & Almond Nougat, read related food calories, and a nutrition guide.
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Toblerone – Chocolate Bar is a similar nourishment to Toblerone – 400g because both of the Toblerone – 400g and Toblerone – Chocolate Bar are from Toblerone. The Toblerone – 400g has less calories than Toblerone – Chocolate Bar because Toblerone – 400g has 132 calories, and it is 118 less calories than Toblerone – Chocolate Bar. The Toblerone – Chocolate Bar has more iron than Toblerone – 400g, and more calcium than Toblerone – 400g. The Toblerone – Chocolate Bar has more protein than Toblerone – 400g. To learn more about Toblerone – Chocolate Bar, read related food calories, and a nutrition guide.