Ton Ton – Ginger Dressing is a Ton Ton type of food with 1 tbl serving size that provides 20 calories. Ton Ton – Ginger Dressing has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of Ton Ton – Ginger Dressing. Ton Ton – Ginger Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 1 g fat. Ton Ton – Ginger Dressing has the vitamins A, and C within it. Ton Ton – Ginger Dressing has 0 % vitamin A and 0 % vitamin C. Ton Ton – Ginger Dressing has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ton Ton – Ginger Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Ton Ton – Ginger Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ton Ton – Ginger Dressing provides 20g of 2,000 cal by leaving 1,980 cal.
Ton Ton – Ginger Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ton Ton – Ginger Dressing provides 1g fat for total of 67g. After 1 serving of Ton Ton – Ginger Dressing, 66g is needed for heart health. Ton Ton – Ginger Dressing provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Ton Ton – Ginger Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ton Ton – Ginger Dressing is one of the possibilities. 2g is provided by Ton Ton – Ginger Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ton Ton – Ginger Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Ton Ton – Ginger Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Ton Ton – Ginger Dressing leaves 74g sugar for daily intake threshold of sugar. Ton Ton – Ginger Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ton Ton – Ginger Dressing 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ton Ton – Ginger Dressing. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Ton Ton – Ginger Dressing.
There are similar foods to the Ton Ton – Ginger Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Ton Balığı, Ton In Dressing – Kaufland, ton, Ton Ton Rostbratwurst, and Ton Balığı – Yağı Süzülmüş.
The nutrients table of the Ton Ton – Ginger Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ton Ton – Ginger Dressing |
Nutrient values for Ton Ton – Ginger Dressing |
|---|---|
|
Serving size |
1 tbl |
|
Calories |
20 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |