tortilla de harina – Tortilla De Harina is a tortilla de harina type of food with 1 tortilla serving size that provides 41 calories. tortilla de harina – Tortilla De Harina has 65% carbohydrate, and 24% fat, 11% protein in 100 gram of tortilla de harina – Tortilla De Harina. tortilla de harina – Tortilla De Harina nutrient values are 6 g carbohydrate, 1 g protein, and 1 g fat. tortilla de harina – Tortilla De Harina has the vitamins A, and C within it. tortilla de harina – Tortilla De Harina has 0 % vitamin A and 0 % vitamin C. tortilla de harina – Tortilla De Harina has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. tortilla de harina – Tortilla De Harina has 0 g dietary fiber, and 0 g sugar. 1 serving of tortilla de harina – Tortilla De Harina provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. tortilla de harina – Tortilla De Harina provides 41g of 2,000 cal by leaving 1,959 cal.
tortilla de harina – Tortilla De Harina and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. tortilla de harina – Tortilla De Harina provides 1g fat for total of 67g. After 1 serving of tortilla de harina – Tortilla De Harina, 66g is needed for heart health. tortilla de harina – Tortilla De Harina provides –g for 2,300g by leaving 2,300g for daily sodium intake. tortilla de harina – Tortilla De Harina causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with tortilla de harina – Tortilla De Harina is one of the possibilities. 6g is provided by tortilla de harina – Tortilla De Harina for the daily 250g carbohydrates intake for low-carb diet. 1 serving of tortilla de harina – Tortilla De Harina leaves 244g carbohydrates for low-carb dieting. 1 serving of tortilla de harina – Tortilla De Harina provides –g sugar for daily 75g sugar intake. 1 serving of tortilla de harina – Tortilla De Harina leaves 75g sugar for daily intake threshold of sugar. tortilla de harina – Tortilla De Harina provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of tortilla de harina – Tortilla De Harina 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of tortilla de harina – Tortilla De Harina. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of tortilla de harina – Tortilla De Harina.
There are similar foods to the tortilla de harina – Tortilla De Harina in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla de harina, Tortilla de harina, tortilla de harina, Tortilla de harina, and tortilla harina de trigo.
The nutrients table of the tortilla de harina – Tortilla De Harina with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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tortilla de harina – Tortilla De Harina |
Nutrient values for tortilla de harina – Tortilla De Harina |
|---|---|
|
Serving size |
1 tortilla |
|
Calories |
41 |
|
Carbs percentage |
65% |
|
Fat percentage |
24% |
|
Protein percentage |
11% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |