Tortilleria Temecula – Tortilla Chips is a Tortilleria Temecula type of food with 1 oz (@7 chips) serving size that provides 150 calories. Tortilleria Temecula – Tortilla Chips has 50% carbohydrate, and 44% fat, 6% protein in 100 gram of Tortilleria Temecula – Tortilla Chips. Tortilleria Temecula – Tortilla Chips nutrient values are 18 g carbohydrate, 2 g protein, and 7 g fat. Tortilleria Temecula – Tortilla Chips has the vitamins A, and C within it. Tortilleria Temecula – Tortilla Chips has 0 % vitamin A and 2 % vitamin C. Tortilleria Temecula – Tortilla Chips has 95 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tortilleria Temecula – Tortilla Chips has 0 g dietary fiber, and 0 g sugar. 1 serving of Tortilleria Temecula – Tortilla Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tortilleria Temecula – Tortilla Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Tortilleria Temecula – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tortilleria Temecula – Tortilla Chips provides 7g fat for total of 67g. After 1 serving of Tortilleria Temecula – Tortilla Chips, 60g is needed for heart health. Tortilleria Temecula – Tortilla Chips provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Tortilleria Temecula – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tortilleria Temecula – Tortilla Chips is one of the possibilities. 18g is provided by Tortilleria Temecula – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tortilleria Temecula – Tortilla Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Tortilleria Temecula – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Tortilleria Temecula – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Tortilleria Temecula – Tortilla Chips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tortilleria Temecula – Tortilla Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tortilleria Temecula – Tortilla Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Tortilleria Temecula – Tortilla Chips.
There are similar foods to the Tortilleria Temecula – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Flour Tortilla, Flour Tortilla, Corn Tortillas, and Corn Tortillas.
The nutrients table of the Tortilleria Temecula – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tortilleria Temecula – Tortilla Chips |
Nutrient values for Tortilleria Temecula – Tortilla Chips |
|---|---|
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Serving size |
1 oz (@7 chips) |
|
Calories |
150 |
|
Carbs percentage |
50% |
|
Fat percentage |
44% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
2 % |