Tostitos – Cantina Tortilla Chips is a Tostitos type of food with 1 oz (7 chips) serving size that provides 150 calories. Tostitos – Cantina Tortilla Chips has 47% carbohydrate, and 47% fat, 5% protein in 100 gram of Tostitos – Cantina Tortilla Chips. Tostitos – Cantina Tortilla Chips nutrient values are 18 g carbohydrate, 2 g protein, and 8 g fat. Tostitos – Cantina Tortilla Chips has the vitamins A, and C within it. Tostitos – Cantina Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Tostitos – Cantina Tortilla Chips has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tostitos – Cantina Tortilla Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Tostitos – Cantina Tortilla Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tostitos – Cantina Tortilla Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Tostitos – Cantina Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tostitos – Cantina Tortilla Chips provides 8g fat for total of 67g. After 1 serving of Tostitos – Cantina Tortilla Chips, 59g is needed for heart health. Tostitos – Cantina Tortilla Chips provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Tostitos – Cantina Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tostitos – Cantina Tortilla Chips is one of the possibilities. 18g is provided by Tostitos – Cantina Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tostitos – Cantina Tortilla Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Tostitos – Cantina Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Tostitos – Cantina Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Tostitos – Cantina Tortilla Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tostitos – Cantina Tortilla Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tostitos – Cantina Tortilla Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Tostitos – Cantina Tortilla Chips.
There are similar foods to the Tostitos – Cantina Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Cantina Tortilla Chips, Tortilla Chips, Cantina Traditional, Traditional Cantina Tortilla Chips, Cantina Traditional Tortilla Chips, and Cantina Original Tortilla Chips.
The nutrients table of the Tostitos – Cantina Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tostitos – Cantina Tortilla Chips |
Nutrient values for Tostitos – Cantina Tortilla Chips |
|---|---|
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Serving size |
1 oz (7 chips) |
|
Calories |
150 |
|
Carbs percentage |
47% |
|
Fat percentage |
47% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Tostitos – Cantina Tortilla Chips?
The alternative foods for Tostitos – Cantina Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tostitos – Cantina Tortilla Chips are listed below.
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Goods – Tortilla Chips is an alternative to Tostitos – Cantina Tortilla Chips because it has 150 calories, similar to Tostitos – Cantina Tortilla Chips. The Goods – Tortilla Chips has similar iron to Tostitos – Cantina Tortilla Chips, and less calcium than Tostitos – Cantina Tortilla Chips. The Goods – Tortilla Chips has more protein than Tostitos – Cantina Tortilla Chips. To learn more about Goods – Tortilla Chips, read related food calories, and a nutrition guide.
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Tostitos – Cantina Traditional Chips is an alternative to Tostitos – Cantina Tortilla Chips because it has 150 calories, similar to Tostitos – Cantina Tortilla Chips. The Tostitos – Cantina Traditional Chips has similar iron to Tostitos – Cantina Tortilla Chips, and similar calcium to Tostitos – Cantina Tortilla Chips. The Tostitos – Cantina Traditional Chips has similar protein to Tostitos – Cantina Tortilla Chips. To learn more about Tostitos – Cantina Traditional Chips, read related food calories, and a nutrition guide.