Tostitos – Pepperoni Pizza Rolls is a Tostitos type of food with 7 pieces serving size that provides 220 calories. Tostitos – Pepperoni Pizza Rolls has 49% carbohydrate, and 38% fat, 13% protein in 100 gram of Tostitos – Pepperoni Pizza Rolls. Tostitos – Pepperoni Pizza Rolls nutrient values are 26 g carbohydrate, 7 g protein, and 9 g fat. Tostitos – Pepperoni Pizza Rolls has the vitamins A, and C within it. Tostitos – Pepperoni Pizza Rolls has 4 % vitamin A and 0 % vitamin C. Tostitos – Pepperoni Pizza Rolls has 410 mg sodium, 0 mg potassium, 10 mg cholesterol, and 1 g trans fat. Tostitos – Pepperoni Pizza Rolls has 1 g dietary fiber, and 2 g sugar. 1 serving of Tostitos – Pepperoni Pizza Rolls provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Tostitos – Pepperoni Pizza Rolls provides 220g of 2,000 cal by leaving 1,780 cal.
Tostitos – Pepperoni Pizza Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tostitos – Pepperoni Pizza Rolls provides 9g fat for total of 67g. After 1 serving of Tostitos – Pepperoni Pizza Rolls, 58g is needed for heart health. Tostitos – Pepperoni Pizza Rolls provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Tostitos – Pepperoni Pizza Rolls causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Tostitos – Pepperoni Pizza Rolls is one of the possibilities. 26g is provided by Tostitos – Pepperoni Pizza Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tostitos – Pepperoni Pizza Rolls leaves 224g carbohydrates for low-carb dieting. 1 serving of Tostitos – Pepperoni Pizza Rolls provides 2g sugar for daily 75g sugar intake. 1 serving of Tostitos – Pepperoni Pizza Rolls leaves 73g sugar for daily intake threshold of sugar. Tostitos – Pepperoni Pizza Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tostitos – Pepperoni Pizza Rolls 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tostitos – Pepperoni Pizza Rolls. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Tostitos – Pepperoni Pizza Rolls.
There are similar foods to the Tostitos – Pepperoni Pizza Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Pepperoni, Pepperoni Pizza, Pizza Rolls, Combination Pizza Rolls, and Pepperoni Pizza.
The nutrients table of the Tostitos – Pepperoni Pizza Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tostitos – Pepperoni Pizza Rolls |
Nutrient values for Tostitos – Pepperoni Pizza Rolls |
|---|---|
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Serving size |
7 pieces |
|
Calories |
220 |
|
Carbs percentage |
49% |
|
Fat percentage |
38% |
|
Protein percentage |
13% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
7 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the similar foods to Tostitos – Pepperoni Pizza Rolls?
The similar foods to Tostitos – Pepperoni Pizza Rolls involve alike nutritional values from the same Tostitos type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tostitos – Pepperoni Pizza Rolls are listed below.
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Tostitos – Lime Chips is a similar nourishment to Tostitos – Pepperoni Pizza Rolls because both of the Tostitos – Pepperoni Pizza Rolls and Tostitos – Lime Chips are from Tostitos. The Tostitos – Pepperoni Pizza Rolls has more calories than Tostitos – Lime Chips because Tostitos – Pepperoni Pizza Rolls has 220 calories, and it is 70 more calories than Tostitos – Lime Chips. The Tostitos – Lime Chips has less iron than Tostitos – Pepperoni Pizza Rolls, and similar calcium to Tostitos – Pepperoni Pizza Rolls. The Tostitos – Lime Chips has less protein than Tostitos – Pepperoni Pizza Rolls. To learn more about Tostitos – Lime Chips, read related food calories, and a nutrition guide.
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Tostitos – Cantina Chips is a similar nourishment to Tostitos – Pepperoni Pizza Rolls because both of the Tostitos – Pepperoni Pizza Rolls and Tostitos – Cantina Chips are from Tostitos. The Tostitos – Pepperoni Pizza Rolls has more calories than Tostitos – Cantina Chips because Tostitos – Pepperoni Pizza Rolls has 220 calories, and it is 70 more calories than Tostitos – Cantina Chips. The Tostitos – Cantina Chips has less iron than Tostitos – Pepperoni Pizza Rolls, and similar calcium to Tostitos – Pepperoni Pizza Rolls. The Tostitos – Cantina Chips has less protein than Tostitos – Pepperoni Pizza Rolls. To learn more about Tostitos – Cantina Chips, read related food calories, and a nutrition guide.
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Tostitos – Cantina Thin & Crispy Chips is a similar nourishment to Tostitos – Pepperoni Pizza Rolls because both of the Tostitos – Pepperoni Pizza Rolls and Tostitos – Cantina Thin & Crispy Chips are from Tostitos. The Tostitos – Pepperoni Pizza Rolls has more calories than Tostitos – Cantina Thin & Crispy Chips because Tostitos – Pepperoni Pizza Rolls has 220 calories, and it is 70 more calories than Tostitos – Cantina Thin & Crispy Chips. The Tostitos – Cantina Thin & Crispy Chips has less iron than Tostitos – Pepperoni Pizza Rolls, and similar calcium to Tostitos – Pepperoni Pizza Rolls. The Tostitos – Cantina Thin & Crispy Chips has less protein than Tostitos – Pepperoni Pizza Rolls. To learn more about Tostitos – Cantina Thin & Crispy Chips, read related food calories, and a nutrition guide.
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Tostitos – Hint of Jalapeno Chips is a similar nourishment to Tostitos – Pepperoni Pizza Rolls because both of the Tostitos – Pepperoni Pizza Rolls and Tostitos – Hint of Jalapeno Chips are from Tostitos. The Tostitos – Pepperoni Pizza Rolls has more calories than Tostitos – Hint of Jalapeno Chips because Tostitos – Pepperoni Pizza Rolls has 220 calories, and it is 80 more calories than Tostitos – Hint of Jalapeno Chips. The Tostitos – Hint of Jalapeno Chips has less iron than Tostitos – Pepperoni Pizza Rolls, and less calcium than Tostitos – Pepperoni Pizza Rolls. The Tostitos – Hint of Jalapeno Chips has less protein than Tostitos – Pepperoni Pizza Rolls. To learn more about Tostitos – Hint of Jalapeno Chips, read related food calories, and a nutrition guide.
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Tostitos – Combination Pizza Rolls is a similar nourishment to Tostitos – Pepperoni Pizza Rolls because both of the Tostitos – Pepperoni Pizza Rolls and Tostitos – Combination Pizza Rolls are from Tostitos. The Tostitos – Pepperoni Pizza Rolls has more calories than Tostitos – Combination Pizza Rolls because Tostitos – Pepperoni Pizza Rolls has 220 calories, and it is 10 more calories than Tostitos – Combination Pizza Rolls. The Tostitos – Combination Pizza Rolls has similar iron to Tostitos – Pepperoni Pizza Rolls, and similar calcium to Tostitos – Pepperoni Pizza Rolls. The Tostitos – Combination Pizza Rolls has similar protein to Tostitos – Pepperoni Pizza Rolls. To learn more about Tostitos – Combination Pizza Rolls, read related food calories, and a nutrition guide.