Town House Flatbread Crisps – Italian Herb – Crackers is a Town House Flatbread Crisps – Italian Herb type of food with 8 Crackers serving size that provides 70 calories. Town House Flatbread Crisps – Italian Herb – Crackers has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Town House Flatbread Crisps – Italian Herb – Crackers. Town House Flatbread Crisps – Italian Herb – Crackers nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Town House Flatbread Crisps – Italian Herb – Crackers has the vitamins A, and C within it. Town House Flatbread Crisps – Italian Herb – Crackers has 0 % vitamin A and 2 % vitamin C. Town House Flatbread Crisps – Italian Herb – Crackers has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Town House Flatbread Crisps – Italian Herb – Crackers has 1 g dietary fiber, and 1 g sugar. 1 serving of Town House Flatbread Crisps – Italian Herb – Crackers provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Town House Flatbread Crisps – Italian Herb – Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Town House Flatbread Crisps – Italian Herb – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Town House Flatbread Crisps – Italian Herb – Crackers provides 2g fat for total of 67g. After 1 serving of Town House Flatbread Crisps – Italian Herb – Crackers, 65g is needed for heart health. Town House Flatbread Crisps – Italian Herb – Crackers provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Town House Flatbread Crisps – Italian Herb – Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Town House Flatbread Crisps – Italian Herb – Crackers is one of the possibilities. 11g is provided by Town House Flatbread Crisps – Italian Herb – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Town House Flatbread Crisps – Italian Herb – Crackers leaves 239g carbohydrates for low-carb dieting. 1 serving of Town House Flatbread Crisps – Italian Herb – Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Town House Flatbread Crisps – Italian Herb – Crackers leaves 74g sugar for daily intake threshold of sugar. Town House Flatbread Crisps – Italian Herb – Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Town House Flatbread Crisps – Italian Herb – Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Town House Flatbread Crisps – Italian Herb – Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Town House Flatbread Crisps – Italian Herb – Crackers.
There are similar foods to the Town House Flatbread Crisps – Italian Herb – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Crackers, Flatbread Crisps Italian Herb, Flatbread Crisps, Italian Herb, Flatbread Crisps – Italian Herb, and Flatbread Crisps Crackers (Oven-Baked), Italian Herb.
The nutrients table of the Town House Flatbread Crisps – Italian Herb – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Town House Flatbread Crisps – Italian Herb – Crackers |
Nutrient values for Town House Flatbread Crisps – Italian Herb – Crackers |
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Serving size |
8 Crackers |
|
Calories |
70 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
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Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Town House Flatbread Crisps – Italian Herb – Crackers?
The alternative foods for Town House Flatbread Crisps – Italian Herb – Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Town House Flatbread Crisps – Italian Herb – Crackers are listed below.
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Keebler Town House – Flatbread Crisps – Italian Herb is an alternative to Town House Flatbread Crisps – Italian Herb – Crackers because it has 70 calories, similar to Town House Flatbread Crisps – Italian Herb – Crackers. The Keebler Town House – Flatbread Crisps – Italian Herb has similar iron to Town House Flatbread Crisps – Italian Herb – Crackers, and similar calcium to Town House Flatbread Crisps – Italian Herb – Crackers. The Keebler Town House – Flatbread Crisps – Italian Herb has similar protein to Town House Flatbread Crisps – Italian Herb – Crackers. To learn more about Keebler Town House – Flatbread Crisps – Italian Herb, read related food calories, and a nutrition guide.