The Trader Joe’s – 4 Mini Tacos Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – 4 Mini Tacos is a Trader Joe’s type of food with 4 tacos serving size that provides 190 calories. Trader Joe’s – 4 Mini Tacos has 42% carbohydrate, and 38% fat, 21% protein in 100 gram of Trader Joe’s – 4 Mini Tacos. Trader Joe’s – 4 Mini Tacos nutrient values are 20 g carbohydrate, 10 g protein, and 8 g fat. Trader Joe’s – 4 Mini Tacos has the vitamins A, and C within it. Trader Joe’s – 4 Mini Tacos has 0 % vitamin A and 4 % vitamin C. Trader Joe’s – 4 Mini Tacos has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – 4 Mini Tacos has 2 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – 4 Mini Tacos provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – 4 Mini Tacos provides 190g of 2,000 cal by leaving 1,810 cal.

 

Trader Joe’s – 4 Mini Tacos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – 4 Mini Tacos provides 8g fat for total of 67g. After 1 serving of Trader Joe’s – 4 Mini Tacos, 59g is needed for heart health. Trader Joe’s – 4 Mini Tacos provides –g for 2,300g by leaving 2,300g for daily sodium intake. Trader Joe’s – 4 Mini Tacos causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – 4 Mini Tacos is one of the possibilities. 20g is provided by Trader Joe’s – 4 Mini Tacos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – 4 Mini Tacos leaves 230g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – 4 Mini Tacos provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – 4 Mini Tacos leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – 4 Mini Tacos provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – 4 Mini Tacos 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – 4 Mini Tacos. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – 4 Mini Tacos.

 

There are similar foods to the Trader Joe’s – 4 Mini Tacos in terms of nutrition, daily intake amount, and calorie amount. These are Mini Chicken Tacos, Mini Chicken Tacos, Chicken Tacos, Mini, Mini Beef Tacos, and Mini Chicken Tacos.

 

The nutrients table of the Trader Joe’s – 4 Mini Tacos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – 4 Mini Tacos	Nutrient values for Trader Joe’s – 4 Mini Tacos
Serving size	4 tacos
Calories	190
Carbs percentage	42%
Fat percentage	38%
Protein percentage	21%
Carbs	20 g
Dietary fiber	2 g
Sugar	1 g
Fat	8 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	10 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	4 %
Calcium	4 %
Iron	4 %

What are the similar foods to Trader Joe’s – 4 Mini Tacos?

The similar foods to Trader Joe’s – 4 Mini Tacos involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – 4 Mini Tacos are listed below.

1. Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – 4 Mini Tacos because both of the Trader Joe’s – 4 Mini Tacos and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – 4 Mini Tacos has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – 4 Mini Tacos has 190 calories, and it is 80 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – 4 Mini Tacos, and less calcium than Trader Joe’s – 4 Mini Tacos. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – 4 Mini Tacos. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.

2. Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – 4 Mini Tacos because both of the Trader Joe’s – 4 Mini Tacos and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – 4 Mini Tacos has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – 4 Mini Tacos has 190 calories, and it is 110 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has similar iron to Trader Joe’s – 4 Mini Tacos, and more calcium than Trader Joe’s – 4 Mini Tacos. The Trader Joe’s – Greek Style Honey Yogurt has similar protein to Trader Joe’s – 4 Mini Tacos. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.

3. Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – 4 Mini Tacos because both of the Trader Joe’s – 4 Mini Tacos and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – 4 Mini Tacos has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – 4 Mini Tacos has 190 calories, and it is 50 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has similar iron to Trader Joe’s – 4 Mini Tacos, and less calcium than Trader Joe’s – 4 Mini Tacos. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – 4 Mini Tacos. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.

4. Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – 4 Mini Tacos because both of the Trader Joe’s – 4 Mini Tacos and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – 4 Mini Tacos has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – 4 Mini Tacos has 190 calories, and it is 50 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – 4 Mini Tacos, and less calcium than Trader Joe’s – 4 Mini Tacos. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – 4 Mini Tacos. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.

5. Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – 4 Mini Tacos because both of the Trader Joe’s – 4 Mini Tacos and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – 4 Mini Tacos has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – 4 Mini Tacos has 190 calories, and it is 60 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has similar iron to Trader Joe’s – 4 Mini Tacos, and similar calcium to Trader Joe’s – 4 Mini Tacos. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – 4 Mini Tacos. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.