Trader Joe’s – 73% Super Dark Chocolate is a Trader Joe’s type of food with 4 sections serving size that provides 180 calories. Trader Joe’s – 73% Super Dark Chocolate has 34% carbohydrate, and 61% fat, 5% protein in 100 gram of Trader Joe’s – 73% Super Dark Chocolate. Trader Joe’s – 73% Super Dark Chocolate nutrient values are 15 g carbohydrate, 2 g protein, and 12 g fat. Trader Joe’s – 73% Super Dark Chocolate has the vitamins A, and C within it. Trader Joe’s – 73% Super Dark Chocolate has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – 73% Super Dark Chocolate has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – 73% Super Dark Chocolate has 4 g dietary fiber, and 9 g sugar. 1 serving of Trader Joe’s – 73% Super Dark Chocolate provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Trader Joe’s – 73% Super Dark Chocolate provides 180g of 2,000 cal by leaving 1,820 cal.
Trader Joe’s – 73% Super Dark Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – 73% Super Dark Chocolate provides 12g fat for total of 67g. After 1 serving of Trader Joe’s – 73% Super Dark Chocolate, 55g is needed for heart health. Trader Joe’s – 73% Super Dark Chocolate provides –g for 2,300g by leaving 2,300g for daily sodium intake. Trader Joe’s – 73% Super Dark Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – 73% Super Dark Chocolate is one of the possibilities. 15g is provided by Trader Joe’s – 73% Super Dark Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – 73% Super Dark Chocolate leaves 235g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – 73% Super Dark Chocolate provides 9g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – 73% Super Dark Chocolate leaves 66g sugar for daily intake threshold of sugar. Trader Joe’s – 73% Super Dark Chocolate provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – 73% Super Dark Chocolate 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – 73% Super Dark Chocolate. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – 73% Super Dark Chocolate.
There are similar foods to the Trader Joe’s – 73% Super Dark Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate – 73% Cacao Super Dark, Dark Chocolate, 73% Cacao Super Dark, Dark Chocolate – 73% Cacao Super Dark, Dark Chocolate 73% Super Dark Chocolate Bar, and 73% Dark Chocolate.
The nutrients table of the Trader Joe’s – 73% Super Dark Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – 73% Super Dark Chocolate |
Nutrient values for Trader Joe’s – 73% Super Dark Chocolate |
|---|---|
|
Serving size |
4 sections |
|
Calories |
180 |
|
Carbs percentage |
34% |
|
Fat percentage |
61% |
|
Protein percentage |
5% |
|
Carbs |
15 g |
|
Dietary fiber |
4 g |
|
Sugar |
9 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Trader Joe’s – 73% Super Dark Chocolate?
The alternative foods for Trader Joe’s – 73% Super Dark Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – 73% Super Dark Chocolate are listed below.
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Trader Joe’s – Organic 73% Dark Chocolate is an alternative to Trader Joe’s – 73% Super Dark Chocolate because it has 180 calories, similar to Trader Joe’s – 73% Super Dark Chocolate. The Trader Joe’s – Organic 73% Dark Chocolate has similar iron to Trader Joe’s – 73% Super Dark Chocolate, and similar calcium to Trader Joe’s – 73% Super Dark Chocolate. The Trader Joe’s – Organic 73% Dark Chocolate has similar protein to Trader Joe’s – 73% Super Dark Chocolate. To learn more about Trader Joe’s – Organic 73% Dark Chocolate, read related food calories, and a nutrition guide.