Trader Joe’s – Bean so Green is a Trader Joe’s type of food with 0.25 package (114g) serving size that provides 90 calories. Trader Joe’s – Bean so Green has 45% carbohydrate, and 41% fat, 14% protein in 100 gram of Trader Joe’s – Bean so Green. Trader Joe’s – Bean so Green nutrient values are 10 g carbohydrate, 3 g protein, and 4 g fat. Trader Joe’s – Bean so Green has the vitamins A, and C within it. Trader Joe’s – Bean so Green has 10 % vitamin A and 25 % vitamin C. Trader Joe’s – Bean so Green has 120 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Trader Joe’s – Bean so Green has 4 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – Bean so Green provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Bean so Green provides 90g of 2,000 cal by leaving 1,910 cal.
Trader Joe’s – Bean so Green and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Bean so Green provides 4g fat for total of 67g. After 1 serving of Trader Joe’s – Bean so Green, 63g is needed for heart health. Trader Joe’s – Bean so Green provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Trader Joe’s – Bean so Green causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Bean so Green is one of the possibilities. 10g is provided by Trader Joe’s – Bean so Green for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Bean so Green leaves 240g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Bean so Green provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Bean so Green leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – Bean so Green provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Bean so Green 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Bean so Green. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Bean so Green.
There are similar foods to the Trader Joe’s – Bean so Green in terms of nutrition, daily intake amount, and calorie amount. These are Bean So Green, Bean so Green, Bean So Green – Mixed, Bean So Green, and Bean So Green (Per Gram).
The nutrients table of the Trader Joe’s – Bean so Green with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Bean so Green |
Nutrient values for Trader Joe’s – Bean so Green |
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Serving size |
0.25 package (114g) |
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Calories |
90 |
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Carbs percentage |
45% |
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Fat percentage |
41% |
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Protein percentage |
14% |
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Carbs |
10 g |
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Dietary fiber |
4 g |
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Sugar |
3 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
120 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
10 % |
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Vitamin c |
25 % |
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Calcium |
6 % |
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Iron |
15 % |
What are the similar foods to Trader Joe’s – Bean so Green?
The similar foods to Trader Joe’s – Bean so Green involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Bean so Green are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Bean so Green because both of the Trader Joe’s – Bean so Green and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Bean so Green has less calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Bean so Green has 90 calories, and it is 20 less calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Bean so Green, and less calcium than Trader Joe’s – Bean so Green. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Bean so Green. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Bean so Green because both of the Trader Joe’s – Bean so Green and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Bean so Green has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Bean so Green has 90 calories, and it is 210 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Bean so Green, and more calcium than Trader Joe’s – Bean so Green. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Bean so Green. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Bean so Green because both of the Trader Joe’s – Bean so Green and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Bean so Green has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Bean so Green has 90 calories, and it is 50 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Bean so Green, and less calcium than Trader Joe’s – Bean so Green. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Bean so Green. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Bean so Green because both of the Trader Joe’s – Bean so Green and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Bean so Green has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Bean so Green has 90 calories, and it is 50 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Bean so Green, and less calcium than Trader Joe’s – Bean so Green. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Bean so Green. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Bean so Green because both of the Trader Joe’s – Bean so Green and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Bean so Green has less calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Bean so Green has 90 calories, and it is 40 less calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Bean so Green, and less calcium than Trader Joe’s – Bean so Green. The Trader Joe’s – Savory Thin Mini Crackers has similar protein to Trader Joe’s – Bean so Green. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.