Trader Joe’s – Bite Size Everything Crackers is a Trader Joe’s type of food with 14 Crackers serving size that provides 140 calories. Trader Joe’s – Bite Size Everything Crackers has 60% carbohydrate, and 32% fat, 9% protein in 100 gram of Trader Joe’s – Bite Size Everything Crackers. Trader Joe’s – Bite Size Everything Crackers nutrient values are 21 g carbohydrate, 3 g protein, and 5 g fat. Trader Joe’s – Bite Size Everything Crackers has the vitamins A, and C within it. Trader Joe’s – Bite Size Everything Crackers has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Bite Size Everything Crackers has 190 mg sodium, 105 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Bite Size Everything Crackers has 2 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Bite Size Everything Crackers provides 6 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Bite Size Everything Crackers provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Bite Size Everything Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Bite Size Everything Crackers provides 5g fat for total of 67g. After 1 serving of Trader Joe’s – Bite Size Everything Crackers, 62g is needed for heart health. Trader Joe’s – Bite Size Everything Crackers provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Trader Joe’s – Bite Size Everything Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Bite Size Everything Crackers is one of the possibilities. 21g is provided by Trader Joe’s – Bite Size Everything Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Bite Size Everything Crackers leaves 229g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Bite Size Everything Crackers provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Bite Size Everything Crackers leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Bite Size Everything Crackers provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Bite Size Everything Crackers 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Bite Size Everything Crackers. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Bite Size Everything Crackers.
There are similar foods to the Trader Joe’s – Bite Size Everything Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Bite Size Everything Crackers, Bite Size Everything Crackers Updated, Bite Size Everything Crackers, Trader Joe’s Bite Size Everything Crackers, and Bite Size Everything Crakers.
The nutrients table of the Trader Joe’s – Bite Size Everything Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Bite Size Everything Crackers |
Nutrient values for Trader Joe’s – Bite Size Everything Crackers |
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Serving size |
14 Crackers |
|
Calories |
140 |
|
Carbs percentage |
60% |
|
Fat percentage |
32% |
|
Protein percentage |
9% |
|
Carbs |
21 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
105 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Bite Size Everything Crackers?
The alternative foods for Trader Joe’s – Bite Size Everything Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Bite Size Everything Crackers are listed below.
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Nabisco Wheat Thins – Smoky Bbq is an alternative to Trader Joe’s – Bite Size Everything Crackers because it has 140 calories, similar to Trader Joe’s – Bite Size Everything Crackers. The Nabisco Wheat Thins – Smoky Bbq has less iron than Trader Joe’s – Bite Size Everything Crackers, and less calcium than Trader Joe’s – Bite Size Everything Crackers. The Nabisco Wheat Thins – Smoky Bbq has less protein than Trader Joe’s – Bite Size Everything Crackers. To learn more about Nabisco Wheat Thins – Smoky Bbq, read related food calories, and a nutrition guide.
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Nabisco – Wheat Thins – Spicy Buffalo is an alternative to Trader Joe’s – Bite Size Everything Crackers because it has 140 calories, similar to Trader Joe’s – Bite Size Everything Crackers. The Nabisco – Wheat Thins – Spicy Buffalo has similar iron to Trader Joe’s – Bite Size Everything Crackers, and less calcium than Trader Joe’s – Bite Size Everything Crackers. The Nabisco – Wheat Thins – Spicy Buffalo has less protein than Trader Joe’s – Bite Size Everything Crackers. To learn more about Nabisco – Wheat Thins – Spicy Buffalo, read related food calories, and a nutrition guide.