Trader Joe’s – Blueberry Muesli is a Trader Joe’s type of food with 0.5 cup or 50 grams serving size that provides 160 calories. Trader Joe’s – Blueberry Muesli has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Trader Joe’s – Blueberry Muesli. Trader Joe’s – Blueberry Muesli nutrient values are 39 g carbohydrate, 4 g protein, and 0 g fat. Trader Joe’s – Blueberry Muesli has the vitamins A, and C within it. Trader Joe’s – Blueberry Muesli has 6 % vitamin A and 4 % vitamin C. Trader Joe’s – Blueberry Muesli has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Blueberry Muesli has 5 g dietary fiber, and 10 g sugar. 1 serving of Trader Joe’s – Blueberry Muesli provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Blueberry Muesli provides 160g of 2,000 cal by leaving 1,840 cal.
Trader Joe’s – Blueberry Muesli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Blueberry Muesli provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Blueberry Muesli, 67g is needed for heart health. Trader Joe’s – Blueberry Muesli provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Trader Joe’s – Blueberry Muesli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Blueberry Muesli is one of the possibilities. 39g is provided by Trader Joe’s – Blueberry Muesli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Blueberry Muesli leaves 211g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Blueberry Muesli provides 10g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Blueberry Muesli leaves 65g sugar for daily intake threshold of sugar. Trader Joe’s – Blueberry Muesli provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Blueberry Muesli 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Blueberry Muesli. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Blueberry Muesli.
There are similar foods to the Trader Joe’s – Blueberry Muesli in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Muesli, Blueberry Muesli, Muesli, Blueberry, Fat Free Blueberry Muesli, and Fat Free Blueberry Muesli.
The nutrients table of the Trader Joe’s – Blueberry Muesli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Blueberry Muesli |
Nutrient values for Trader Joe’s – Blueberry Muesli |
|---|---|
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Serving size |
0.5 cup or 50 grams |
|
Calories |
160 |
|
Carbs percentage |
91% |
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Fat percentage |
0% |
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Protein percentage |
9% |
|
Carbs |
39 g |
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Dietary fiber |
5 g |
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Sugar |
10 g |
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Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to Trader Joe’s – Blueberry Muesli?
The similar foods to Trader Joe’s – Blueberry Muesli involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Blueberry Muesli are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Blueberry Muesli because both of the Trader Joe’s – Blueberry Muesli and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Blueberry Muesli has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Blueberry Muesli has 160 calories, and it is 50 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Blueberry Muesli, and similar calcium to Trader Joe’s – Blueberry Muesli. The Trader Joe’s – Twisted Petite Rolls has similar protein to Trader Joe’s – Blueberry Muesli. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Blueberry Muesli because both of the Trader Joe’s – Blueberry Muesli and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Blueberry Muesli has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Blueberry Muesli has 160 calories, and it is 140 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Blueberry Muesli, and more calcium than Trader Joe’s – Blueberry Muesli. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Blueberry Muesli. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Blueberry Muesli because both of the Trader Joe’s – Blueberry Muesli and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Blueberry Muesli has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Blueberry Muesli has 160 calories, and it is 20 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Blueberry Muesli, and more calcium than Trader Joe’s – Blueberry Muesli. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Blueberry Muesli. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Blueberry Muesli because both of the Trader Joe’s – Blueberry Muesli and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Blueberry Muesli has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Blueberry Muesli has 160 calories, and it is 20 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Blueberry Muesli, and similar calcium to Trader Joe’s – Blueberry Muesli. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Blueberry Muesli. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Blueberry Muesli because both of the Trader Joe’s – Blueberry Muesli and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Blueberry Muesli has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Blueberry Muesli has 160 calories, and it is 30 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Blueberry Muesli, and more calcium than Trader Joe’s – Blueberry Muesli. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Blueberry Muesli. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.