Trader Joe’s – Capocollo is a Trader Joe’s type of food with 1 oz (28g) serving size that provides 80 calories. Trader Joe’s – Capocollo has 0% carbohydrate, and 66% fat, 34% protein in 100 gram of Trader Joe’s – Capocollo. Trader Joe’s – Capocollo nutrient values are 0 g carbohydrate, 7 g protein, and 6 g fat. Trader Joe’s – Capocollo has the vitamins A, and C within it. Trader Joe’s – Capocollo has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Capocollo has 510 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Trader Joe’s – Capocollo has 0 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Capocollo provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Capocollo provides 80g of 2,000 cal by leaving 1,920 cal.
Trader Joe’s – Capocollo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Capocollo provides 6g fat for total of 67g. After 1 serving of Trader Joe’s – Capocollo, 61g is needed for heart health. Trader Joe’s – Capocollo provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Trader Joe’s – Capocollo causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Capocollo is one of the possibilities. –g is provided by Trader Joe’s – Capocollo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Capocollo leaves 250g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Capocollo provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Capocollo leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Capocollo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Capocollo 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Capocollo. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Capocollo.
There are similar foods to the Trader Joe’s – Capocollo in terms of nutrition, daily intake amount, and calorie amount. These are Capocollo, Capocollo, capocollo, Joe’s O’s, and Trader Joe’s Breaded Chicken.
The nutrients table of the Trader Joe’s – Capocollo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Capocollo |
Nutrient values for Trader Joe’s – Capocollo |
|---|---|
|
Serving size |
1 oz (28g) |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
66% |
|
Protein percentage |
34% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Capocollo?
The alternative foods for Trader Joe’s – Capocollo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Capocollo are listed below.
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Joseph’s Farms – String Cheese is an alternative to Trader Joe’s – Capocollo because it has 80 calories, similar to Trader Joe’s – Capocollo. The Joseph’s Farms – String Cheese has less iron than Trader Joe’s – Capocollo, and more calcium than Trader Joe’s – Capocollo. The Joseph’s Farms – String Cheese has more protein than Trader Joe’s – Capocollo. To learn more about Joseph’s Farms – String Cheese, read related food calories, and a nutrition guide.
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Market Pantry – Beef Jerky – Original is an alternative to Trader Joe’s – Capocollo because it has 80 calories, similar to Trader Joe’s – Capocollo. The Market Pantry – Beef Jerky – Original has more iron than Trader Joe’s – Capocollo, and similar calcium to Trader Joe’s – Capocollo. The Market Pantry – Beef Jerky – Original has more protein than Trader Joe’s – Capocollo. To learn more about Market Pantry – Beef Jerky – Original, read related food calories, and a nutrition guide.