Trader Joe’s – Chicken Gyoza Potstickers is a Trader Joe’s type of food with 7 potstickers serving size that provides 200 calories. Trader Joe’s – Chicken Gyoza Potstickers has 61% carbohydrate, and 18% fat, 20% protein in 100 gram of Trader Joe’s – Chicken Gyoza Potstickers. Trader Joe’s – Chicken Gyoza Potstickers nutrient values are 30 g carbohydrate, 10 g protein, and 4 g fat. Trader Joe’s – Chicken Gyoza Potstickers has the vitamins A, and C within it. Trader Joe’s – Chicken Gyoza Potstickers has 0 % vitamin A and 2 % vitamin C. Trader Joe’s – Chicken Gyoza Potstickers has 550 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Trader Joe’s – Chicken Gyoza Potstickers has 4 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Chicken Gyoza Potstickers provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Chicken Gyoza Potstickers provides 200g of 2,000 cal by leaving 1,800 cal.
Trader Joe’s – Chicken Gyoza Potstickers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Chicken Gyoza Potstickers provides 4g fat for total of 67g. After 1 serving of Trader Joe’s – Chicken Gyoza Potstickers, 63g is needed for heart health. Trader Joe’s – Chicken Gyoza Potstickers provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Trader Joe’s – Chicken Gyoza Potstickers causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Chicken Gyoza Potstickers is one of the possibilities. 30g is provided by Trader Joe’s – Chicken Gyoza Potstickers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Chicken Gyoza Potstickers leaves 220g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Chicken Gyoza Potstickers provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Chicken Gyoza Potstickers leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Chicken Gyoza Potstickers provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Chicken Gyoza Potstickers 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Chicken Gyoza Potstickers. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Chicken Gyoza Potstickers.
There are similar foods to the Trader Joe’s – Chicken Gyoza Potstickers in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Gyoza Potstickers, Pork Gyoza Potstickers, Trader Joe’s Chicken Gyoza Potstickers, — Chicken Gyoza Potstickers –, and Trader Joe’s Chicken Gyoza Potstickers.
The nutrients table of the Trader Joe’s – Chicken Gyoza Potstickers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Trader Joe’s – Chicken Gyoza Potstickers |
Nutrient values for Trader Joe’s – Chicken Gyoza Potstickers |
|---|---|
|
Serving size |
7 potstickers |
|
Calories |
200 |
|
Carbs percentage |
61% |
|
Fat percentage |
18% |
|
Protein percentage |
20% |
|
Carbs |
30 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the alternative foods for Trader Joe’s – Chicken Gyoza Potstickers?
The alternative foods for Trader Joe’s – Chicken Gyoza Potstickers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Chicken Gyoza Potstickers are listed below.
-
Trader Joe’s – Chicken Pot Stickers is an alternative to Trader Joe’s – Chicken Gyoza Potstickers because it has 200 calories, similar to Trader Joe’s – Chicken Gyoza Potstickers. The Trader Joe’s – Chicken Pot Stickers has similar iron to Trader Joe’s – Chicken Gyoza Potstickers, and similar calcium to Trader Joe’s – Chicken Gyoza Potstickers. The Trader Joe’s – Chicken Pot Stickers has similar protein to Trader Joe’s – Chicken Gyoza Potstickers. To learn more about Trader Joe’s – Chicken Pot Stickers, read related food calories, and a nutrition guide.