Trader Joe’s – Chicken Pot Stickers is a Trader Joe’s type of food with 7 potstickers serving size that provides 200 calories. Trader Joe’s – Chicken Pot Stickers has 61% carbohydrate, and 18% fat, 20% protein in 100 gram of Trader Joe’s – Chicken Pot Stickers. Trader Joe’s – Chicken Pot Stickers nutrient values are 30 g carbohydrate, 10 g protein, and 4 g fat. Trader Joe’s – Chicken Pot Stickers has the vitamins A, and C within it. Trader Joe’s – Chicken Pot Stickers has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Chicken Pot Stickers has 550 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Trader Joe’s – Chicken Pot Stickers has 4 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Chicken Pot Stickers provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Chicken Pot Stickers provides 200g of 2,000 cal by leaving 1,800 cal.
Trader Joe’s – Chicken Pot Stickers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Chicken Pot Stickers provides 4g fat for total of 67g. After 1 serving of Trader Joe’s – Chicken Pot Stickers, 63g is needed for heart health. Trader Joe’s – Chicken Pot Stickers provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Trader Joe’s – Chicken Pot Stickers causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Chicken Pot Stickers is one of the possibilities. 30g is provided by Trader Joe’s – Chicken Pot Stickers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Chicken Pot Stickers leaves 220g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Chicken Pot Stickers provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Chicken Pot Stickers leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Chicken Pot Stickers provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Chicken Pot Stickers 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Chicken Pot Stickers. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Chicken Pot Stickers.
There are similar foods to the Trader Joe’s – Chicken Pot Stickers in terms of nutrition, daily intake amount, and calorie amount. These are Pot Stickers, Chicken Pot Stickers, Vegetable Pot Stickers, Gyoza Pork Pot Stickers, and Thai Shrimp Gyoza Pot Stickers.
The nutrients table of the Trader Joe’s – Chicken Pot Stickers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Chicken Pot Stickers |
Nutrient values for Trader Joe’s – Chicken Pot Stickers |
|---|---|
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Serving size |
7 potstickers |
|
Calories |
200 |
|
Carbs percentage |
61% |
|
Fat percentage |
18% |
|
Protein percentage |
20% |
|
Carbs |
30 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the alternative foods for Trader Joe’s – Chicken Pot Stickers?
The alternative foods for Trader Joe’s – Chicken Pot Stickers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Chicken Pot Stickers are listed below.
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Trader Joe’s – Chicken Gyoza Potstickers is an alternative to Trader Joe’s – Chicken Pot Stickers because it has 200 calories, similar to Trader Joe’s – Chicken Pot Stickers. The Trader Joe’s – Chicken Gyoza Potstickers has similar iron to Trader Joe’s – Chicken Pot Stickers, and similar calcium to Trader Joe’s – Chicken Pot Stickers. The Trader Joe’s – Chicken Gyoza Potstickers has similar protein to Trader Joe’s – Chicken Pot Stickers. To learn more about Trader Joe’s – Chicken Gyoza Potstickers, read related food calories, and a nutrition guide.