Trader Joe’s – Chili Spiced Mango is a Trader Joe’s type of food with 30 g (1/4 c) serving size that provides 110 calories. Trader Joe’s – Chili Spiced Mango has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Trader Joe’s – Chili Spiced Mango. Trader Joe’s – Chili Spiced Mango nutrient values are 27 g carbohydrate, 0 g protein, and 0 g fat. Trader Joe’s – Chili Spiced Mango has the vitamins A, and C within it. Trader Joe’s – Chili Spiced Mango has 10 % vitamin A and 0 % vitamin C. Trader Joe’s – Chili Spiced Mango has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Chili Spiced Mango has 0 g dietary fiber, and 21 g sugar. 1 serving of Trader Joe’s – Chili Spiced Mango provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Chili Spiced Mango provides 110g of 2,000 cal by leaving 1,890 cal.
Trader Joe’s – Chili Spiced Mango and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Chili Spiced Mango provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Chili Spiced Mango, 67g is needed for heart health. Trader Joe’s – Chili Spiced Mango provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Trader Joe’s – Chili Spiced Mango causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Chili Spiced Mango is one of the possibilities. 27g is provided by Trader Joe’s – Chili Spiced Mango for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Chili Spiced Mango leaves 223g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Chili Spiced Mango provides 21g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Chili Spiced Mango leaves 54g sugar for daily intake threshold of sugar. Trader Joe’s – Chili Spiced Mango provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Chili Spiced Mango 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Chili Spiced Mango. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Chili Spiced Mango.
There are similar foods to the Trader Joe’s – Chili Spiced Mango in terms of nutrition, daily intake amount, and calorie amount. These are Chili Spiced Mango Grams, Chili Spiced Mango Dried Fruit, Chile Spiced Mango, Chile Spiced Mango, and Chili Spiced Pineapple.
The nutrients table of the Trader Joe’s – Chili Spiced Mango with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Chili Spiced Mango |
Nutrient values for Trader Joe’s – Chili Spiced Mango |
|---|---|
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Serving size |
30 g (1/4 c) |
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Calories |
110 |
|
Carbs percentage |
100% |
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Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
27 g |
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Dietary fiber |
0 g |
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Sugar |
21 g |
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Fat |
0 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Trader Joe’s – Chili Spiced Mango?
The similar foods to Trader Joe’s – Chili Spiced Mango involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Chili Spiced Mango are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Chili Spiced Mango because both of the Trader Joe’s – Chili Spiced Mango and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Chili Spiced Mango has similar calories to Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Chili Spiced Mango has 110 calories, and it is similar calories to Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Chili Spiced Mango, and less calcium than Trader Joe’s – Chili Spiced Mango. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Chili Spiced Mango. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Chili Spiced Mango because both of the Trader Joe’s – Chili Spiced Mango and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Chili Spiced Mango has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Chili Spiced Mango has 110 calories, and it is 190 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has more iron than Trader Joe’s – Chili Spiced Mango, and more calcium than Trader Joe’s – Chili Spiced Mango. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Chili Spiced Mango. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Chili Spiced Mango because both of the Trader Joe’s – Chili Spiced Mango and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Chili Spiced Mango has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Chili Spiced Mango has 110 calories, and it is 30 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has more iron than Trader Joe’s – Chili Spiced Mango, and similar calcium to Trader Joe’s – Chili Spiced Mango. The Trader Joe’s – This Strawberry Walks into A Bar has more protein than Trader Joe’s – Chili Spiced Mango. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Chili Spiced Mango because both of the Trader Joe’s – Chili Spiced Mango and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Chili Spiced Mango has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Chili Spiced Mango has 110 calories, and it is 30 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Chili Spiced Mango, and less calcium than Trader Joe’s – Chili Spiced Mango. The Trader Joe’s – All Natural Fruit Jellies has similar protein to Trader Joe’s – Chili Spiced Mango. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Chili Spiced Mango because both of the Trader Joe’s – Chili Spiced Mango and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Chili Spiced Mango has less calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Chili Spiced Mango has 110 calories, and it is 20 less calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has more iron than Trader Joe’s – Chili Spiced Mango, and more calcium than Trader Joe’s – Chili Spiced Mango. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Trader Joe’s – Chili Spiced Mango. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.