Trader Joe’s – Cobb Salad / no Dressing is a Trader Joe’s type of food with 9.5 oz serving size that provides 260 calories. Trader Joe’s – Cobb Salad / no Dressing has 12% carbohydrate, and 55% fat, 33% protein in 100 gram of Trader Joe’s – Cobb Salad / no Dressing. Trader Joe’s – Cobb Salad / no Dressing nutrient values are 8 g carbohydrate, 22 g protein, and 16 g fat. Trader Joe’s – Cobb Salad / no Dressing has the vitamins A, and C within it. Trader Joe’s – Cobb Salad / no Dressing has 150 % vitamin A and 15 % vitamin C. Trader Joe’s – Cobb Salad / no Dressing has 780 mg sodium, 0 mg potassium, 125 mg cholesterol, and 0 g trans fat. Trader Joe’s – Cobb Salad / no Dressing has 2 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Cobb Salad / no Dressing provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Trader Joe’s – Cobb Salad / no Dressing provides 260g of 2,000 cal by leaving 1,740 cal.
Trader Joe’s – Cobb Salad / no Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Cobb Salad / no Dressing provides 16g fat for total of 67g. After 1 serving of Trader Joe’s – Cobb Salad / no Dressing, 51g is needed for heart health. Trader Joe’s – Cobb Salad / no Dressing provides 780g for 2,300g by leaving 1,520g for daily sodium intake. Trader Joe’s – Cobb Salad / no Dressing causes 125g for the threshold of 300g by leaving 175g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Cobb Salad / no Dressing is one of the possibilities. 8g is provided by Trader Joe’s – Cobb Salad / no Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Cobb Salad / no Dressing leaves 242g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Cobb Salad / no Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Cobb Salad / no Dressing leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Cobb Salad / no Dressing provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Cobb Salad / no Dressing 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Cobb Salad / no Dressing. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Cobb Salad / no Dressing.
There are similar foods to the Trader Joe’s – Cobb Salad / no Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Cobb Salad (No Dressing), Cobb Salad No Dressing, Cobb Salad (W/no Dressing), Cobb Salad (With Dressing), and Cobb Salad.
The nutrients table of the Trader Joe’s – Cobb Salad / no Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Cobb Salad / no Dressing |
Nutrient values for Trader Joe’s – Cobb Salad / no Dressing |
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Serving size |
9.5 oz |
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Calories |
260 |
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Carbs percentage |
12% |
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Fat percentage |
55% |
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Protein percentage |
33% |
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Carbs |
8 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
16 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
780 mg |
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Potassium |
0 mg |
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Cholesterol |
125 mg |
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Vitamin a |
150 % |
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Vitamin c |
15 % |
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Calcium |
15 % |
|
Iron |
8 % |
What are the similar foods to Trader Joe’s – Cobb Salad / no Dressing?
The similar foods to Trader Joe’s – Cobb Salad / no Dressing involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Cobb Salad / no Dressing are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Cobb Salad / no Dressing because both of the Trader Joe’s – Cobb Salad / no Dressing and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Cobb Salad / no Dressing has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Cobb Salad / no Dressing has 260 calories, and it is 150 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Cobb Salad / no Dressing, and less calcium than Trader Joe’s – Cobb Salad / no Dressing. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Cobb Salad / no Dressing. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Cobb Salad / no Dressing because both of the Trader Joe’s – Cobb Salad / no Dressing and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Cobb Salad / no Dressing has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Cobb Salad / no Dressing has 260 calories, and it is 40 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Cobb Salad / no Dressing, and more calcium than Trader Joe’s – Cobb Salad / no Dressing. The Trader Joe’s – Greek Style Honey Yogurt has less protein than Trader Joe’s – Cobb Salad / no Dressing. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Cobb Salad / no Dressing because both of the Trader Joe’s – Cobb Salad / no Dressing and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Cobb Salad / no Dressing has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Cobb Salad / no Dressing has 260 calories, and it is 120 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Cobb Salad / no Dressing, and less calcium than Trader Joe’s – Cobb Salad / no Dressing. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Cobb Salad / no Dressing. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Cobb Salad / no Dressing because both of the Trader Joe’s – Cobb Salad / no Dressing and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Cobb Salad / no Dressing has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Cobb Salad / no Dressing has 260 calories, and it is 120 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Cobb Salad / no Dressing, and less calcium than Trader Joe’s – Cobb Salad / no Dressing. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Cobb Salad / no Dressing. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Cobb Salad / no Dressing because both of the Trader Joe’s – Cobb Salad / no Dressing and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Cobb Salad / no Dressing has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Cobb Salad / no Dressing has 260 calories, and it is 130 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Cobb Salad / no Dressing, and less calcium than Trader Joe’s – Cobb Salad / no Dressing. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Cobb Salad / no Dressing. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.