Trader Joe’s – Crispy Rice Milk Chocolate is a Trader Joe’s type of food with 1 bar serving size that provides 220 calories. Trader Joe’s – Crispy Rice Milk Chocolate has 46% carbohydrate, and 50% fat, 4% protein in 100 gram of Trader Joe’s – Crispy Rice Milk Chocolate. Trader Joe’s – Crispy Rice Milk Chocolate nutrient values are 25 g carbohydrate, 2 g protein, and 12 g fat. Trader Joe’s – Crispy Rice Milk Chocolate has the vitamins A, and C within it. Trader Joe’s – Crispy Rice Milk Chocolate has 2 % vitamin A and 0 % vitamin C. Trader Joe’s – Crispy Rice Milk Chocolate has 50 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Trader Joe’s – Crispy Rice Milk Chocolate has 1 g dietary fiber, and 20 g sugar. 1 serving of Trader Joe’s – Crispy Rice Milk Chocolate provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Trader Joe’s – Crispy Rice Milk Chocolate provides 220g of 2,000 cal by leaving 1,780 cal.
Trader Joe’s – Crispy Rice Milk Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Crispy Rice Milk Chocolate provides 12g fat for total of 67g. After 1 serving of Trader Joe’s – Crispy Rice Milk Chocolate, 55g is needed for heart health. Trader Joe’s – Crispy Rice Milk Chocolate provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Trader Joe’s – Crispy Rice Milk Chocolate causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Crispy Rice Milk Chocolate is one of the possibilities. 25g is provided by Trader Joe’s – Crispy Rice Milk Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Crispy Rice Milk Chocolate leaves 225g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Crispy Rice Milk Chocolate provides 20g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Crispy Rice Milk Chocolate leaves 55g sugar for daily intake threshold of sugar. Trader Joe’s – Crispy Rice Milk Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Crispy Rice Milk Chocolate 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Crispy Rice Milk Chocolate. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Crispy Rice Milk Chocolate.
There are similar foods to the Trader Joe’s – Crispy Rice Milk Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Rice Milk Chocolate, Crispy Rice Milk Chocolate Bar, Crispy Rice Milk Chocolate (Correct), Crispy Rice Milk Chocolate Bar, and Rice Milk.
The nutrients table of the Trader Joe’s – Crispy Rice Milk Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Crispy Rice Milk Chocolate |
Nutrient values for Trader Joe’s – Crispy Rice Milk Chocolate |
|---|---|
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Serving size |
1 bar |
|
Calories |
220 |
|
Carbs percentage |
46% |
|
Fat percentage |
50% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Trader Joe’s – Crispy Rice Milk Chocolate?
The alternative foods for Trader Joe’s – Crispy Rice Milk Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Crispy Rice Milk Chocolate are listed below.
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Odwalla Chewy Nut Bar – Sweet & Salty Almond is an alternative to Trader Joe’s – Crispy Rice Milk Chocolate because it has 220 calories, similar to Trader Joe’s – Crispy Rice Milk Chocolate. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has less iron than Trader Joe’s – Crispy Rice Milk Chocolate, and more calcium than Trader Joe’s – Crispy Rice Milk Chocolate. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has more protein than Trader Joe’s – Crispy Rice Milk Chocolate. To learn more about Odwalla Chewy Nut Bar – Sweet & Salty Almond, read related food calories, and a nutrition guide.
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DQ – Dilly Bar is an alternative to Trader Joe’s – Crispy Rice Milk Chocolate because it has 220 calories, similar to Trader Joe’s – Crispy Rice Milk Chocolate. The DQ – Dilly Bar has less iron than Trader Joe’s – Crispy Rice Milk Chocolate, and more calcium than Trader Joe’s – Crispy Rice Milk Chocolate. The DQ – Dilly Bar has more protein than Trader Joe’s – Crispy Rice Milk Chocolate. To learn more about DQ – Dilly Bar, read related food calories, and a nutrition guide.
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Hershey – Cookie and Cream Chocolate Bar is an alternative to Trader Joe’s – Crispy Rice Milk Chocolate because it has 220 calories, similar to Trader Joe’s – Crispy Rice Milk Chocolate. The Hershey – Cookie and Cream Chocolate Bar has less iron than Trader Joe’s – Crispy Rice Milk Chocolate, and more calcium than Trader Joe’s – Crispy Rice Milk Chocolate. The Hershey – Cookie and Cream Chocolate Bar has more protein than Trader Joe’s – Crispy Rice Milk Chocolate. To learn more about Hershey – Cookie and Cream Chocolate Bar, read related food calories, and a nutrition guide.
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Good ‘n Natural – Oatmeal Cinnamon Raisin is an alternative to Trader Joe’s – Crispy Rice Milk Chocolate because it has 220 calories, similar to Trader Joe’s – Crispy Rice Milk Chocolate. The Good ‘n Natural – Oatmeal Cinnamon Raisin has less iron than Trader Joe’s – Crispy Rice Milk Chocolate, and similar calcium to Trader Joe’s – Crispy Rice Milk Chocolate. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more protein than Trader Joe’s – Crispy Rice Milk Chocolate. To learn more about Good ‘n Natural – Oatmeal Cinnamon Raisin, read related food calories, and a nutrition guide.
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Hershey’s – Hershey’s S’mores Candy Bar is an alternative to Trader Joe’s – Crispy Rice Milk Chocolate because it has 220 calories, similar to Trader Joe’s – Crispy Rice Milk Chocolate. The Hershey’s – Hershey’s S’mores Candy Bar has less iron than Trader Joe’s – Crispy Rice Milk Chocolate, and less calcium than Trader Joe’s – Crispy Rice Milk Chocolate. The Hershey’s – Hershey’s S’mores Candy Bar has similar protein to Trader Joe’s – Crispy Rice Milk Chocolate. To learn more about Hershey’s – Hershey’s S’mores Candy Bar, read related food calories, and a nutrition guide.