Trader Joe’s – Dark Chocolate Nutty Bits is a Trader Joe’s type of food with 3 pieces (35g) serving size that provides 190 calories. Trader Joe’s – Dark Chocolate Nutty Bits has 28% carbohydrate, and 64% fat, 8% protein in 100 gram of Trader Joe’s – Dark Chocolate Nutty Bits. Trader Joe’s – Dark Chocolate Nutty Bits nutrient values are 14 g carbohydrate, 4 g protein, and 14 g fat. Trader Joe’s – Dark Chocolate Nutty Bits has the vitamins A, and C within it. Trader Joe’s – Dark Chocolate Nutty Bits has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Dark Chocolate Nutty Bits has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Dark Chocolate Nutty Bits has 3 g dietary fiber, and 8 g sugar. 1 serving of Trader Joe’s – Dark Chocolate Nutty Bits provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Trader Joe’s – Dark Chocolate Nutty Bits provides 190g of 2,000 cal by leaving 1,810 cal.
Trader Joe’s – Dark Chocolate Nutty Bits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Dark Chocolate Nutty Bits provides 14g fat for total of 67g. After 1 serving of Trader Joe’s – Dark Chocolate Nutty Bits, 53g is needed for heart health. Trader Joe’s – Dark Chocolate Nutty Bits provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Trader Joe’s – Dark Chocolate Nutty Bits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Dark Chocolate Nutty Bits is one of the possibilities. 14g is provided by Trader Joe’s – Dark Chocolate Nutty Bits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Dark Chocolate Nutty Bits leaves 236g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Dark Chocolate Nutty Bits provides 8g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Dark Chocolate Nutty Bits leaves 67g sugar for daily intake threshold of sugar. Trader Joe’s – Dark Chocolate Nutty Bits provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Dark Chocolate Nutty Bits 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Dark Chocolate Nutty Bits. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Dark Chocolate Nutty Bits.
There are similar foods to the Trader Joe’s – Dark Chocolate Nutty Bits in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Nutty Bits, Nutty Bits, Dark choco nutty bits, Dark Chocolate Nutty Bits, and Dark Chocolate Nutty Bits 60% Cacao.
The nutrients table of the Trader Joe’s – Dark Chocolate Nutty Bits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Dark Chocolate Nutty Bits |
Nutrient values for Trader Joe’s – Dark Chocolate Nutty Bits |
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Serving size |
3 pieces (35g) |
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Calories |
190 |
|
Carbs percentage |
28% |
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Fat percentage |
64% |
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Protein percentage |
8% |
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Carbs |
14 g |
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Dietary fiber |
3 g |
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Sugar |
8 g |
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Fat |
14 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
|
Sodium |
45 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to Trader Joe’s – Dark Chocolate Nutty Bits?
The similar foods to Trader Joe’s – Dark Chocolate Nutty Bits involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Dark Chocolate Nutty Bits are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Dark Chocolate Nutty Bits because both of the Trader Joe’s – Dark Chocolate Nutty Bits and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Dark Chocolate Nutty Bits has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Dark Chocolate Nutty Bits has 190 calories, and it is 80 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Dark Chocolate Nutty Bits, and less calcium than Trader Joe’s – Dark Chocolate Nutty Bits. The Trader Joe’s – Twisted Petite Rolls has similar protein to Trader Joe’s – Dark Chocolate Nutty Bits. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Dark Chocolate Nutty Bits because both of the Trader Joe’s – Dark Chocolate Nutty Bits and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Dark Chocolate Nutty Bits has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Dark Chocolate Nutty Bits has 190 calories, and it is 110 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Dark Chocolate Nutty Bits, and more calcium than Trader Joe’s – Dark Chocolate Nutty Bits. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Dark Chocolate Nutty Bits. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Dark Chocolate Nutty Bits because both of the Trader Joe’s – Dark Chocolate Nutty Bits and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Dark Chocolate Nutty Bits has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Dark Chocolate Nutty Bits has 190 calories, and it is 50 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Dark Chocolate Nutty Bits, and similar calcium to Trader Joe’s – Dark Chocolate Nutty Bits. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Dark Chocolate Nutty Bits. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Dark Chocolate Nutty Bits because both of the Trader Joe’s – Dark Chocolate Nutty Bits and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Dark Chocolate Nutty Bits has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Dark Chocolate Nutty Bits has 190 calories, and it is 50 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Dark Chocolate Nutty Bits, and less calcium than Trader Joe’s – Dark Chocolate Nutty Bits. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Dark Chocolate Nutty Bits. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Dark Chocolate Nutty Bits because both of the Trader Joe’s – Dark Chocolate Nutty Bits and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Dark Chocolate Nutty Bits has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Dark Chocolate Nutty Bits has 190 calories, and it is 60 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Dark Chocolate Nutty Bits, and more calcium than Trader Joe’s – Dark Chocolate Nutty Bits. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Dark Chocolate Nutty Bits. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.