The Trader Joe’s – Dried Apricots Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Dried Apricots is a Trader Joe’s type of food with 6 Pieces (40 g) serving size that provides 120 calories. Trader Joe’s – Dried Apricots has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Trader Joe’s – Dried Apricots. Trader Joe’s – Dried Apricots nutrient values are 29 g carbohydrate, 1 g protein, and 0 g fat. Trader Joe’s – Dried Apricots has the vitamins A, and C within it. Trader Joe’s – Dried Apricots has 2 % vitamin A and 2 % vitamin C. Trader Joe’s – Dried Apricots has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Dried Apricots has 4 g dietary fiber, and 15 g sugar. 1 serving of Trader Joe’s – Dried Apricots provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Dried Apricots provides 120g of 2,000 cal by leaving 1,880 cal.

 

Trader Joe’s – Dried Apricots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Dried Apricots provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Dried Apricots, 67g is needed for heart health. Trader Joe’s – Dried Apricots provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Trader Joe’s – Dried Apricots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Dried Apricots is one of the possibilities. 29g is provided by Trader Joe’s – Dried Apricots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Dried Apricots leaves 221g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Dried Apricots provides 15g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Dried Apricots leaves 60g sugar for daily intake threshold of sugar. Trader Joe’s – Dried Apricots provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Dried Apricots 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Dried Apricots. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Dried Apricots.

 

There are similar foods to the Trader Joe’s – Dried Apricots in terms of nutrition, daily intake amount, and calorie amount. These are Dried Apricots, Unsulfered Dried Apricots, Dried Apricots (Corrected), Semi-Dried Apricots, and Semi-dried Apricots.

 

The nutrients table of the Trader Joe’s – Dried Apricots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Dried Apricots

Nutrient values for Trader Joe’s – Dried Apricots

Serving size

6 Pieces (40 g)

Calories

120

Carbs percentage

97%

Fat percentage

0%

Protein percentage

3%

Carbs

29 g

Dietary fiber

4 g

Sugar

15 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

10 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

2 %

Vitamin c

2 %

Calcium

4 %

Iron

6 %

What are the similar foods to Trader Joe’s – Dried Apricots?

The similar foods to Trader Joe’s – Dried Apricots involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Dried Apricots are listed below.

  1. Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Dried Apricots because both of the Trader Joe’s – Dried Apricots and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Dried Apricots has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Dried Apricots has 120 calories, and it is 10 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has similar iron to Trader Joe’s – Dried Apricots, and less calcium than Trader Joe’s – Dried Apricots. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Dried Apricots. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Dried Apricots because both of the Trader Joe’s – Dried Apricots and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Dried Apricots has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Dried Apricots has 120 calories, and it is 180 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Dried Apricots, and more calcium than Trader Joe’s – Dried Apricots. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Dried Apricots. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.

  3. Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Dried Apricots because both of the Trader Joe’s – Dried Apricots and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Dried Apricots has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Dried Apricots has 120 calories, and it is 20 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Dried Apricots, and less calcium than Trader Joe’s – Dried Apricots. The Trader Joe’s – This Strawberry Walks into A Bar has more protein than Trader Joe’s – Dried Apricots. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.

  4. Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Dried Apricots because both of the Trader Joe’s – Dried Apricots and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Dried Apricots has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Dried Apricots has 120 calories, and it is 20 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Dried Apricots, and less calcium than Trader Joe’s – Dried Apricots. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Dried Apricots. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.

  5. Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Dried Apricots because both of the Trader Joe’s – Dried Apricots and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Dried Apricots has less calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Dried Apricots has 120 calories, and it is 10 less calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Dried Apricots, and similar calcium to Trader Joe’s – Dried Apricots. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Trader Joe’s – Dried Apricots. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.

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