Trader Joe’s – Farfalle is a Trader Joe’s type of food with 1 packsge serving size that provides 390 calories. Trader Joe’s – Farfalle has 54% carbohydrate, and 28% fat, 19% protein in 100 gram of Trader Joe’s – Farfalle. Trader Joe’s – Farfalle nutrient values are 52 g carbohydrate, 18 g protein, and 12 g fat. Trader Joe’s – Farfalle has the vitamins A, and C within it. Trader Joe’s – Farfalle has 70 % vitamin A and 20 % vitamin C. Trader Joe’s – Farfalle has 890 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Trader Joe’s – Farfalle has 3 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – Farfalle provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Trader Joe’s – Farfalle provides 390g of 2,000 cal by leaving 1,610 cal.
Trader Joe’s – Farfalle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Farfalle provides 12g fat for total of 67g. After 1 serving of Trader Joe’s – Farfalle, 55g is needed for heart health. Trader Joe’s – Farfalle provides 890g for 2,300g by leaving 1,410g for daily sodium intake. Trader Joe’s – Farfalle causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Farfalle is one of the possibilities. 52g is provided by Trader Joe’s – Farfalle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Farfalle leaves 198g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Farfalle provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Farfalle leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – Farfalle provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Farfalle 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Farfalle. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Farfalle.
There are similar foods to the Trader Joe’s – Farfalle in terms of nutrition, daily intake amount, and calorie amount. These are Farfalle Pasta, Italian Farfalle, Italian Farfalle, Farfalle Pasta, Cooked, and Italian Farfalle.
The nutrients table of the Trader Joe’s – Farfalle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Farfalle |
Nutrient values for Trader Joe’s – Farfalle |
|---|---|
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Serving size |
1 packsge |
|
Calories |
390 |
|
Carbs percentage |
54% |
|
Fat percentage |
28% |
|
Protein percentage |
19% |
|
Carbs |
52 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
890 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
20 % |
|
Calcium |
35 % |
|
Iron |
8 % |
What are the similar foods to Trader Joe’s – Farfalle?
The similar foods to Trader Joe’s – Farfalle involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Farfalle are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Farfalle because both of the Trader Joe’s – Farfalle and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Farfalle has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Farfalle has 390 calories, and it is 280 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Farfalle, and less calcium than Trader Joe’s – Farfalle. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Farfalle. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Farfalle because both of the Trader Joe’s – Farfalle and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Farfalle has more calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Farfalle has 390 calories, and it is 90 more calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Farfalle, and less calcium than Trader Joe’s – Farfalle. The Trader Joe’s – Greek Style Honey Yogurt has less protein than Trader Joe’s – Farfalle. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Farfalle because both of the Trader Joe’s – Farfalle and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Farfalle has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Farfalle has 390 calories, and it is 250 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Farfalle, and less calcium than Trader Joe’s – Farfalle. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Farfalle. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Farfalle because both of the Trader Joe’s – Farfalle and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Farfalle has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Farfalle has 390 calories, and it is 250 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Farfalle, and less calcium than Trader Joe’s – Farfalle. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Farfalle. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Farfalle because both of the Trader Joe’s – Farfalle and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Farfalle has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Farfalle has 390 calories, and it is 260 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Farfalle, and less calcium than Trader Joe’s – Farfalle. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Farfalle. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.