Trader Joe’s – Fiberful Mixed Berry is a Trader Joe’s type of food with 1 Bar serving size that provides 60 calories. Trader Joe’s – Fiberful Mixed Berry has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Trader Joe’s – Fiberful Mixed Berry. Trader Joe’s – Fiberful Mixed Berry nutrient values are 14 g carbohydrate, 1 g protein, and 0 g fat. Trader Joe’s – Fiberful Mixed Berry has the vitamins A, and C within it. Trader Joe’s – Fiberful Mixed Berry has 0 % vitamin A and 4 % vitamin C. Trader Joe’s – Fiberful Mixed Berry has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Fiberful Mixed Berry has 6 g dietary fiber, and 8 g sugar. 1 serving of Trader Joe’s – Fiberful Mixed Berry provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Fiberful Mixed Berry provides 60g of 2,000 cal by leaving 1,940 cal.
Trader Joe’s – Fiberful Mixed Berry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Fiberful Mixed Berry provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Fiberful Mixed Berry, 67g is needed for heart health. Trader Joe’s – Fiberful Mixed Berry provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Trader Joe’s – Fiberful Mixed Berry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Fiberful Mixed Berry is one of the possibilities. 14g is provided by Trader Joe’s – Fiberful Mixed Berry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Fiberful Mixed Berry leaves 236g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Fiberful Mixed Berry provides 8g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Fiberful Mixed Berry leaves 67g sugar for daily intake threshold of sugar. Trader Joe’s – Fiberful Mixed Berry provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Fiberful Mixed Berry 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Fiberful Mixed Berry. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Fiberful Mixed Berry.
There are similar foods to the Trader Joe’s – Fiberful Mixed Berry in terms of nutrition, daily intake amount, and calorie amount. These are Fiberful Mixed Berry, Fiberful Handmade Dried Fruit Bar–Mixed Berry, Fiberful, Fiberful. Bar, and Fiberful Dried Fruit Bar -Mixed Berry.
The nutrients table of the Trader Joe’s – Fiberful Mixed Berry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Fiberful Mixed Berry |
Nutrient values for Trader Joe’s – Fiberful Mixed Berry |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
60 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
14 g |
|
Dietary fiber |
6 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Fiberful Mixed Berry?
The alternative foods for Trader Joe’s – Fiberful Mixed Berry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Fiberful Mixed Berry are listed below.
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Fruttare – Strawberry is an alternative to Trader Joe’s – Fiberful Mixed Berry because it has 60 calories, similar to Trader Joe’s – Fiberful Mixed Berry. The Fruttare – Strawberry has less iron than Trader Joe’s – Fiberful Mixed Berry, and similar calcium to Trader Joe’s – Fiberful Mixed Berry. The Fruttare – Strawberry has less protein than Trader Joe’s – Fiberful Mixed Berry. To learn more about Fruttare – Strawberry, read related food calories, and a nutrition guide.
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Weight Watchers – Frozen Chocolate Smoothie is an alternative to Trader Joe’s – Fiberful Mixed Berry because it has 60 calories, similar to Trader Joe’s – Fiberful Mixed Berry. The Weight Watchers – Frozen Chocolate Smoothie has similar iron to Trader Joe’s – Fiberful Mixed Berry, and more calcium than Trader Joe’s – Fiberful Mixed Berry. The Weight Watchers – Frozen Chocolate Smoothie has more protein than Trader Joe’s – Fiberful Mixed Berry. To learn more about Weight Watchers – Frozen Chocolate Smoothie, read related food calories, and a nutrition guide.