Trader Joe’s – Four Cheese Jumbo Ravioli is a Trader Joe’s type of food with 1 Cup serving size that provides 300 calories. Trader Joe’s – Four Cheese Jumbo Ravioli has 48% carbohydrate, and 31% fat, 21% protein in 100 gram of Trader Joe’s – Four Cheese Jumbo Ravioli. Trader Joe’s – Four Cheese Jumbo Ravioli nutrient values are 35 g carbohydrate, 15 g protein, and 10 g fat. Trader Joe’s – Four Cheese Jumbo Ravioli has the vitamins A, and C within it. Trader Joe’s – Four Cheese Jumbo Ravioli has 8 % vitamin A and 0 % vitamin C. Trader Joe’s – Four Cheese Jumbo Ravioli has 330 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Trader Joe’s – Four Cheese Jumbo Ravioli has 2 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Four Cheese Jumbo Ravioli provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Trader Joe’s – Four Cheese Jumbo Ravioli provides 300g of 2,000 cal by leaving 1,700 cal.
Trader Joe’s – Four Cheese Jumbo Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Four Cheese Jumbo Ravioli provides 10g fat for total of 67g. After 1 serving of Trader Joe’s – Four Cheese Jumbo Ravioli, 57g is needed for heart health. Trader Joe’s – Four Cheese Jumbo Ravioli provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Trader Joe’s – Four Cheese Jumbo Ravioli causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Four Cheese Jumbo Ravioli is one of the possibilities. 35g is provided by Trader Joe’s – Four Cheese Jumbo Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Four Cheese Jumbo Ravioli leaves 215g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Four Cheese Jumbo Ravioli provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Four Cheese Jumbo Ravioli leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Four Cheese Jumbo Ravioli provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Four Cheese Jumbo Ravioli 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Four Cheese Jumbo Ravioli. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Four Cheese Jumbo Ravioli.
There are similar foods to the Trader Joe’s – Four Cheese Jumbo Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Four Cheese Jumbo Ravioli, Four Cheese Jumbo Ravioli, Jumbo Ravioli – Four Cheese, four cheese jumbo ravioli, and Four Cheese Jumbo Ravioli – Nutrition From Pkg Label.
The nutrients table of the Trader Joe’s – Four Cheese Jumbo Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Four Cheese Jumbo Ravioli |
Nutrient values for Trader Joe’s – Four Cheese Jumbo Ravioli |
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Serving size |
1 Cup |
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Calories |
300 |
|
Carbs percentage |
48% |
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Fat percentage |
31% |
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Protein percentage |
21% |
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Carbs |
35 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
10 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
330 mg |
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Potassium |
0 mg |
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Cholesterol |
35 mg |
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Vitamin a |
8 % |
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Vitamin c |
0 % |
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Calcium |
20 % |
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Iron |
15 % |
What are the alternative foods for Trader Joe’s – Four Cheese Jumbo Ravioli?
The alternative foods for Trader Joe’s – Four Cheese Jumbo Ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Four Cheese Jumbo Ravioli are listed below.
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Marie Callender’s – Hearty Three Meat Marinara Bake is an alternative to Trader Joe’s – Four Cheese Jumbo Ravioli because it has 300 calories, similar to Trader Joe’s – Four Cheese Jumbo Ravioli. The Marie Callender’s – Hearty Three Meat Marinara Bake has less iron than Trader Joe’s – Four Cheese Jumbo Ravioli, and similar calcium to Trader Joe’s – Four Cheese Jumbo Ravioli. The Marie Callender’s – Hearty Three Meat Marinara Bake has more protein than Trader Joe’s – Four Cheese Jumbo Ravioli. To learn more about Marie Callender’s – Hearty Three Meat Marinara Bake, read related food calories, and a nutrition guide.
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Betty Crocker Slow Cook – Chili is an alternative to Trader Joe’s – Four Cheese Jumbo Ravioli because it has 300 calories, similar to Trader Joe’s – Four Cheese Jumbo Ravioli. The Betty Crocker Slow Cook – Chili has more iron than Trader Joe’s – Four Cheese Jumbo Ravioli, and less calcium than Trader Joe’s – Four Cheese Jumbo Ravioli. The Betty Crocker Slow Cook – Chili has more protein than Trader Joe’s – Four Cheese Jumbo Ravioli. To learn more about Betty Crocker Slow Cook – Chili, read related food calories, and a nutrition guide.