Trader Joe’s Gourmet Chicken Salad – Chicken Salad is a Trader Joe’s Gourmet Chicken Salad type of food with 0.5 cup serving size that provides 270 calories. Trader Joe’s Gourmet Chicken Salad – Chicken Salad has 12% carbohydrate, and 67% fat, 21% protein in 100 gram of Trader Joe’s Gourmet Chicken Salad – Chicken Salad. Trader Joe’s Gourmet Chicken Salad – Chicken Salad nutrient values are 8 g carbohydrate, 14 g protein, and 20 g fat. Trader Joe’s Gourmet Chicken Salad – Chicken Salad has the vitamins A, and C within it. Trader Joe’s Gourmet Chicken Salad – Chicken Salad has 0 % vitamin A and 0 % vitamin C. Trader Joe’s Gourmet Chicken Salad – Chicken Salad has 350 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Trader Joe’s Gourmet Chicken Salad – Chicken Salad has 2 g dietary fiber, and 6 g sugar. 1 serving of Trader Joe’s Gourmet Chicken Salad – Chicken Salad provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Trader Joe’s Gourmet Chicken Salad – Chicken Salad provides 270g of 2,000 cal by leaving 1,730 cal.
Trader Joe’s Gourmet Chicken Salad – Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s Gourmet Chicken Salad – Chicken Salad provides 20g fat for total of 67g. After 1 serving of Trader Joe’s Gourmet Chicken Salad – Chicken Salad, 47g is needed for heart health. Trader Joe’s Gourmet Chicken Salad – Chicken Salad provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Trader Joe’s Gourmet Chicken Salad – Chicken Salad causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s Gourmet Chicken Salad – Chicken Salad is one of the possibilities. 8g is provided by Trader Joe’s Gourmet Chicken Salad – Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s Gourmet Chicken Salad – Chicken Salad leaves 242g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s Gourmet Chicken Salad – Chicken Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s Gourmet Chicken Salad – Chicken Salad leaves 69g sugar for daily intake threshold of sugar. Trader Joe’s Gourmet Chicken Salad – Chicken Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s Gourmet Chicken Salad – Chicken Salad 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s Gourmet Chicken Salad – Chicken Salad. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s Gourmet Chicken Salad – Chicken Salad.
There are similar foods to the Trader Joe’s Gourmet Chicken Salad – Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad, Gourmet Chicken Salad, Chicken Salad, Curried Chicken Salad, and Pasadena Chicken Salad.
The nutrients table of the Trader Joe’s Gourmet Chicken Salad – Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s Gourmet Chicken Salad – Chicken Salad |
Nutrient values for Trader Joe’s Gourmet Chicken Salad – Chicken Salad |
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Serving size |
0.5 cup |
|
Calories |
270 |
|
Carbs percentage |
12% |
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Fat percentage |
67% |
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Protein percentage |
21% |
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Carbs |
8 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
20 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
14 g |
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Sodium |
350 mg |
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Potassium |
0 mg |
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Cholesterol |
60 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s Gourmet Chicken Salad – Chicken Salad?
The alternative foods for Trader Joe’s Gourmet Chicken Salad – Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s Gourmet Chicken Salad – Chicken Salad are listed below.
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Ben & Jerry’s – Late Night Snack Ice Cream is an alternative to Trader Joe’s Gourmet Chicken Salad – Chicken Salad because it has 270 calories, similar to Trader Joe’s Gourmet Chicken Salad – Chicken Salad. The Ben & Jerry’s – Late Night Snack Ice Cream has less iron than Trader Joe’s Gourmet Chicken Salad – Chicken Salad, and more calcium than Trader Joe’s Gourmet Chicken Salad – Chicken Salad. The Ben & Jerry’s – Late Night Snack Ice Cream has less protein than Trader Joe’s Gourmet Chicken Salad – Chicken Salad. To learn more about Ben & Jerry’s – Late Night Snack Ice Cream, read related food calories, and a nutrition guide.
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Ben & Jerry’s – Ice Cream is an alternative to Trader Joe’s Gourmet Chicken Salad – Chicken Salad because it has 270 calories, similar to Trader Joe’s Gourmet Chicken Salad – Chicken Salad. The Ben & Jerry’s – Ice Cream has more iron than Trader Joe’s Gourmet Chicken Salad – Chicken Salad, and more calcium than Trader Joe’s Gourmet Chicken Salad – Chicken Salad. The Ben & Jerry’s – Ice Cream has less protein than Trader Joe’s Gourmet Chicken Salad – Chicken Salad. To learn more about Ben & Jerry’s – Ice Cream, read related food calories, and a nutrition guide.
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Ben & Jerry’s – Pistachio Ice Cream is an alternative to Trader Joe’s Gourmet Chicken Salad – Chicken Salad because it has 270 calories, similar to Trader Joe’s Gourmet Chicken Salad – Chicken Salad. The Ben & Jerry’s – Pistachio Ice Cream has similar iron to Trader Joe’s Gourmet Chicken Salad – Chicken Salad, and more calcium than Trader Joe’s Gourmet Chicken Salad – Chicken Salad. The Ben & Jerry’s – Pistachio Ice Cream has less protein than Trader Joe’s Gourmet Chicken Salad – Chicken Salad. To learn more about Ben & Jerry’s – Pistachio Ice Cream, read related food calories, and a nutrition guide.
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Ben and Jerry’s – Milk N Cookies is an alternative to Trader Joe’s Gourmet Chicken Salad – Chicken Salad because it has 270 calories, similar to Trader Joe’s Gourmet Chicken Salad – Chicken Salad. The Ben and Jerry’s – Milk N Cookies has similar iron to Trader Joe’s Gourmet Chicken Salad – Chicken Salad, and more calcium than Trader Joe’s Gourmet Chicken Salad – Chicken Salad. The Ben and Jerry’s – Milk N Cookies has less protein than Trader Joe’s Gourmet Chicken Salad – Chicken Salad. To learn more about Ben and Jerry’s – Milk N Cookies, read related food calories, and a nutrition guide.
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Ben & Jerry’s – Late Night Snack is an alternative to Trader Joe’s Gourmet Chicken Salad – Chicken Salad because it has 270 calories, similar to Trader Joe’s Gourmet Chicken Salad – Chicken Salad. The Ben & Jerry’s – Late Night Snack has less iron than Trader Joe’s Gourmet Chicken Salad – Chicken Salad, and more calcium than Trader Joe’s Gourmet Chicken Salad – Chicken Salad. The Ben & Jerry’s – Late Night Snack has less protein than Trader Joe’s Gourmet Chicken Salad – Chicken Salad. To learn more about Ben & Jerry’s – Late Night Snack, read related food calories, and a nutrition guide.