Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes is a Trader Joe’s type of food with 1 cake serving size that provides 350 calories. Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes has 66% carbohydrate, and 26% fat, 8% protein in 100 gram of Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes. Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes nutrient values are 58 g carbohydrate, 7 g protein, and 10 g fat. Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes has the vitamins A, and C within it. Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes has 4 % vitamin A and 4 % vitamin C. Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes has 210 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes has 1 g dietary fiber, and 21 g sugar. 1 serving of Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes provides 350g of 2,000 cal by leaving 1,650 cal.
Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes provides 10g fat for total of 67g. After 1 serving of Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes, 57g is needed for heart health. Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes is one of the possibilities. 58g is provided by Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes leaves 192g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes provides 21g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes leaves 54g sugar for daily intake threshold of sugar. Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes.
There are similar foods to the Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt Apple Cinnamon Coffee Cakes, Greek Yogurt Apple Cinnamon Coffee Cake, Greek Yogurt, Apple Caramel, Apple Caramel Greek Yogurt, and Greek Yogurt Cakes, Apple Cinnamon Swirl.
The nutrients table of the Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes |
Nutrient values for Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes |
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Serving size |
1 cake |
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Calories |
350 |
|
Carbs percentage |
66% |
|
Fat percentage |
26% |
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Protein percentage |
8% |
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Carbs |
58 g |
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Dietary fiber |
1 g |
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Sugar |
21 g |
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Fat |
10 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
210 mg |
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Potassium |
0 mg |
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Cholesterol |
35 mg |
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Vitamin a |
4 % |
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Vitamin c |
4 % |
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Calcium |
4 % |
|
Iron |
20 % |
What are the alternative foods for Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes?
The alternative foods for Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes are listed below.
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Domino’s – Lava Cake is an alternative to Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes because it has 350 calories, similar to Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes. The Domino’s – Lava Cake has less iron than Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes, and similar calcium to Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes. The Domino’s – Lava Cake has less protein than Trader Joe’s – Greek Yogurt Apple Cinnamon Coffee Cakes. To learn more about Domino’s – Lava Cake, read related food calories, and a nutrition guide.